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CALORIE CYCLING

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Interested in calorie cycling? It can be incorporated into any lifestyle change. A well known method to lose weight/body fat, used mostly by bodybuilders, this is a method EVERYONE should know about!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/612)General Team Discussion Forum
What Is A Calorie Cycling Diet?	JAZZID	1	1/21/2011 8:07:47 PM
BFFM : Zig zag calorie rotation & Calorie Cycling	JAZZID	1	1/21/2011 10:42:26 PM
~ Important tips to keep in mind ~	JAZZID	4	1/26/2019 2:48:26 AM
Low - Medium - High Day?	GOPINTOS	2222	1/22/2020 3:29:13 AM
Daily Chat	TURTLE69	2	5/22/2019 3:39:53 AM
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(3/261)Introduce Yourself to Team Forum
Introduce Yourself Here!	GOPINTOS	57	7/13/2019 8:36:47 AM
A New Team Leader! JLKL1980!!	GOPINTOS	6	10/31/2014 10:44:31 PM
Newbie!	TAMINGDRAGONS	2	1/22/2020 1:15:23 PM
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(3/108)Challenges, Goals, & Fitness Forum
Did you stay on Calorie Target Yesterday?	GOPINTOS	19	2/14/2019 9:36:16 PM
September Fitness Minute Leaders!	GOPINTOS	3	10/2/2013 5:35:29 PM
Weight Loss / Bathroom Scale Help	FITINSPIREBABE	1	7/6/2017 3:27:31 PM
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(3/53)Information Station Forum
~ CC & calculating your TDEE & Zig-Zag Rotation ~	JAZZID	1	6/18/2011 6:22:57 PM
Use Calorie Cycling for Better Weight Loss	GOPINTOS	9	1/7/2015 7:44:23 PM
Gain Muscle and Lose Fat: Improving the Zig-Zag	GOPINTOS	3	1/17/2015 9:03:34 PM
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Team Goals

Individual Goal:	Team January Progress / Team Goal:
Eat a minimum of 5 meals/snacks EACH day, 7 times per week	25 / team goal not defined	Join Team
Achieve your CC number's DAILY calorie target within 25 calories, plus or minus, EACH day. 7 times per week	31 / team goal not defined	Join Team