WINTERRAIN
150,000-199,999 SparkPoints 174,001
SparkPoints
 

WINTERRAIN's Shared Food & Fitness Tracker

Previous Day
Thursday, March 4
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
blueberry parfait, 1 serving
361
60
5
18
Lunch
crispak baby carrots (grams), 86 gram(s)
0
7
0
0
King sooper wheat Kaiser roll, 1 roll
190
37
2
6
Cucumber (with peel), 198.5 grams
26
5
0
1
Romaine Lettuce (salad), 10 inner leaf
14
2
0
2
Red Ripe Tomatoes, 1 cup, chopped or sliced
38
8
1
2
RA hamburger, 1 serving
197
14
8
17
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
826
134
16
46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.3 mph (18 minutes per mile) 11 76
Walking: 3 mph (20 minutes per mile) 18 109
DAILY TOTALS: 29 185

Quick Track
MINUTES
None
 

Exercise Note: None