VHAYES04
100,000-149,999 SparkPoints 114,763
SparkPoints
 

VHAYES04's Shared Food & Fitness Tracker

Previous Day
Friday, December 4
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Ole Xtreme Wellness High Fiber Low Carb Tortilla 8, 1 serving
50
16
2
4
Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, 3 oz
75
0
1
20
Hard Boiled Egg, 0.5 large
39
0
3
3
Mayonnaise - Miracle Whip, 1 tbsp
40
2
4
0
Mayonnaise - Miracle Whip, 1 tbsp
40
2
4
0
Sweet Pickles, 0.5 midget Gherkin (2-1/8" long)
4
1
0
0
Dinner
KFC Original Leg, 1 serving
110
2
7
11
KFC Original Leg, 1 serving
110
2
7
11
KFC Original Leg, 1 serving
110
2
7
11
KFC Original Leg, 1 serving
110
2
7
11
KFC Green Beans- Individual Size, 1 serving
50
7
2
2
Snack
Ole Xtreme Wellness High Fiber Low Carb Tortilla 8, 1 serving
50
16
2
4
Kentucky Legend Ham, 3 oz
105
2
5
15
American Cheese, 1 slice (1 oz)
106
0
9
6
Mayonnaise - Miracle Whip, 1 tbsp
40
2
4
0
Chicken, KFC Extra Crispy Leg 1, 1 serving
160
5
10
13
DAILY TOTALS:
1,199
61
70
111

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 9 401
DAILY TOTALS: 9 401

Quick Track
MINUTES
None
 

Exercise Note: None