SYNCHRODAD
50,000-59,999 SparkPoints 52,051
SparkPoints
 

SYNCHRODAD's Shared Food & Fitness Tracker

Previous Day
Wednesday, November 25
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Granulated Sugar, 6 grams
23
6
0
0
Heavy Whipping Cream, 30 grams
104
1
11
1
Milk, 3.25%, 1.1 cup
161
12
9
9
Cheerios Cereal, original , 1.3 cup (1 serving)
130
26
3
4
Banana, fresh, 0.5 large (8" to 8-7/8" long)
61
16
0
1
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Lunch
Milk, 3.25%, 1.1 cup
161
12
9
9
Brown Sugar, 8 tsp unpacked
90
32
0
0
Oatmeal (plain), 0.5 cup dry
150
27
3
5
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Mid Afternoon
None
 
 
 
 
DAILY TOTALS:
881
132
34
28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 29 474
DAILY TOTALS: 29 474

Exercise Note: None




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