SLASALLE
350,000-499,999 SparkPoints 407,265
SparkPoints
 

SLASALLE's Shared Food & Fitness Tracker

Previous Day
Sunday, August 9
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, unsalted, 0.7 pat (1" sq, 1/3" high)
25
0
3
0
Dave's Killer Bread - Organic Bread - 21 Whole Grains and Seeds, 1 serving
120
22
2
5
Blueberries, fresh, 0.75 cup
61
15
0
1
Milk, nonfat, 1 cup
83
12
0
8
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
V8 5.5oz low sodium, 5.5 oz
30
7
0
1
Sweet Corn, Fresh, 1 ear, large (7-3/4" to 9" long) yields
123
27
2
5
Butter, unsalted, 0.5 pat (1" sq, 1/3" high)
18
0
2
0
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
26
6
0
1
Skinny Pop Popcorn .65 oz 18g bag, 1 serving
100
9
6
2
White Wine, 6 fl oz
120
1
0
0
Late Afternoon
None
 
 
 
 
Soda
Diet Coke, 48 oz
0
0
0
0
Supplements
CardioTabs CardioDaily Multivitamin & Mineral Dietary Supplement, 1 serving
0
0
0
0
Late Morning
None
 
 
 
 
DAILY TOTALS:
706
100
15
23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None