SLASALLE
350,000-499,999 SparkPoints 401,251
SparkPoints
 

SLASALLE's Shared Food & Fitness Tracker

Previous Day
Monday, August 10
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, unsalted, 0.7 pat (1" sq, 1/3" high)
25
0
3
0
Dave's Killer Bread - Organic Bread - 21 Whole Grains and Seeds, 1 serving
120
22
2
5
Blueberries, fresh, 0.75 cup
61
15
0
1
Hard Boiled Egg, 1 large
78
1
5
6
Lunch
Kasey's Black & White Chicken Chili, 0.75 serving
236
33
2
24
Milk, nonfat, 1.25 cup
104
15
0
10
Trader Joe's Everything Cracker 14 pieces, 1 serving
140
19
6
3
Red Ripe Tomatoes, 3 cherry
11
2
0
0
Red Ripe Tomatoes, 1 Italian tomato
13
3
0
1
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
26
6
0
1
Dinner
Green Giant Spring Mix Salad, 1 cup
10
2
0
1
Olive Oil, 1 tbsp
119
0
14
0
Milk, nonfat, 2 cup
166
24
0
17
Australis Barramundi, 4 oz
110
0
2
24
Potato, Yukon Gold - 1 potato, 5.2 oz, 2 serving
200
52
0
8
Snack
Pizza Hut Medium Hand Tossed Pepperoni Pizza (1 slice), 2 serving
480
48
22
24
Late Afternoon
None
 
 
 
 
Soda
Diet Coke, 60 oz
0
0
0
0
Supplements
CardioTabs CardioDaily Multivitamin & Mineral Dietary Supplement, 1 serving
0
0
0
0
Late Morning
None
 
 
 
 
DAILY TOTALS:
1,898
242
57
125

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None