SARACYCLE
25,000-29,999 SparkPoints 28,001
SparkPoints
 

SARACYCLE's Shared Food & Fitness Tracker

Previous Day
Sunday, August 16
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
None
 
 
 
 
Dinner
Long John Silver Hushpuppies (1 piece), 2 serving
120
18
5
2
Blue Fish, 1 oz
45
0
2
7
White Rice, long grain, cooked, 0.5 cup
103
22
0
2
Spinach, fresh, 2 cup
14
2
0
2
Olive Oil, 2 tbsp
239
0
27
0
Olive Oil, 2 tbsp
239
0
27
0
Avocados, California (Haas), 0.25 fruit without skin and seeds
72
4
7
1
Black Olives, 3 jumbo
20
1
2
0
Tomatoes, red, ripe, raw, year round average, 1 plum tomato
13
3
0
1
Onions, raw, 1 slice, medium (1/8" thick)
5
1
0
0
Onions, raw, 1 slice, medium (1/8" thick)
5
1
0
0
Apple Cider Vinegar, Bragg's Organic, 1 tbsp
0
0
0
0
Croutons, seasoned, 0.5 oz
66
9
3
2
Vanilla Ice Cream (ice cream), 0.5 cup (4 fl oz)
137
16
7
2
Angel Food Cake (1/12 of 12oz cake), 1 serving
72
16
0
2
White Wine, 2 fl oz
40
0
0
0
Vegetable Broth, 2 cup
30
6
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
1,220
100
80
21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None