RYDESKS
30,000-39,999 SparkPoints 39,959
SparkPoints
 

RYDESKS's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Antioxidant Fruit Blend Overnight Oats, 1 serving
411
66
7
24
green Mountain Coffee Caramel Vanilla Cream Keurig, 2 serving
4
0
0
0
Premier Protein Chocolate Shake, 1 serving
160
5
3
30
Lunch
None
 
 
 
 
Dinner
Sweet and sour chicken (homemade), 1 serving
300
27
5
26
Brown Rice, medium grain, 0.75 cup
164
34
1
3
Chinese Chicken and Mixed Vegetables, 1 serving
150
10
5
16
Snack
Trail mix with tart cherries, 1 serving
212
15
16
7
DAILY TOTALS:
1,401
156
36
105

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 273
DAILY TOTALS: 0 273

Exercise Note: None