LTTLREDCORVETTE
80,000-99,999 SparkPoints 88,261
SparkPoints
 

LTTLREDCORVETTE's Shared Food & Fitness Tracker

Previous Day
Monday, October 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg Whites - All Whites 100% Liquid Egg Whites, 0.5 cup
60
2
0
12
Thomas' Plain Bagel, 1 serving
260
51
2
9
1 Egg- large, fresh, 1 serving
71
0
5
6
Chicken - Sausage, Country Style Breakfast with Sage and Thyme (Al Fresco), 2 serving
100
0
6
12
Philadelphia Smoked Salmon Cream cheese, 1.5 tbsp
60
0
5
2
Lunch
Olive Garden, Chicken Parmesan, 0.3 serving
327
24
15
0
Dinner
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving
15
3
0
1
Egg, Hardboiled, WHITE only- 1 large, 1 serving
21
0
1
3
Chicken Breast (cooked), no skin, roasted, 4 ounces
137
0
3
26
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Onions, raw, 0.5 cup, chopped
30
7
0
1
Ground beef, extra lean (15% fat) pan broiled, 2.25 oz
164
0
10
18
Shoney's, French Fries - 4 oz, 0.6 serving
128
15
6
2
Paul Newmans Golden Italian Dressing, 1.5 oz
110
2
11
0
vodka and soda water, 3 serving
330
0
0
0
Old El Paso Hard Corn Taco Shell (3 Shells), 0.33 serving
50
6
2
1
Snack
Thumbprint Cookies - 1 cookie, 1.7 serving
187
15
13
3
Pita wholemeal - Mission, 1 serving
99
19
1
3
Babaganoush, 60 gram(s)
85
5
5
3
am snack
chips, funyons, flaming hot, 13 pcs, 1 serving
130
16
7
2
pm snack
Campbell's Soup At Hand Chicken & Stars, 1 serving
70
11
2
3
DAILY TOTALS:
2,449
179
94
108

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 97 823
DAILY TOTALS: 97 823

Quick Track
MINUTES
None
 

Exercise Note: None