LOSINGJESS
20,000-24,999 SparkPoints 22,649
SparkPoints
 

LOSINGJESS's Shared Food & Fitness Tracker

Previous Day
Monday, August 10
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Slim fast (powder) Chocolate Royale, 52 gram(s)
220
36
8
4
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz)
3
0
0
0
Half and Half Cream, 0.25 cup
79
2
7
2
Lunch
Sweet potato, cooked, baked in skin, without salt, 1 large
162
37
0
4
Canola Oil, 2 tbsp
248
0
28
0
Egg, fresh, whole, raw, 2 large
144
1
10
13
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
snack 2
None
 
 
 
 
snack 3
None
 
 
 
 
DAILY TOTALS:
855
76
53
22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None