HARROWJET
500,000-749,999 SparkPoints 667,568
SparkPoints
 

HARROWJET's Shared Food & Fitness Tracker

Previous Day
Friday, September 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oranges, 1 fruit (2-5/8" dia)
62
15
0
1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Shredded Wheat Cereal, 1 biscuits (1 serving)
80
19
1
3
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 0.5 serving
15
0
1
1
Lunch
Tomatoes, red, ripe, raw, year round average, 0.5 small whole (2-2/5" dia)
10
2
0
0
Kraft Zesty Fat Free Italian Dressing, 0.25 tbsp
2
0
0
0
Broccoli and Cheese Quiche, 1 serving
340
25
20
14
Romaine Lettuce (salad), 0.5 cup, shredded
4
1
0
0
Bell peppers (Green, Red, Yellow, Orange), 0.1 cup
4
1
0
0
Dinner
Bread, Great Value HAMBURGER BUNS, 1bun(43g), 1 serving
120
23
2
4
Leadbetter's Cowboy Hamburger, 1 serving
260
2
19
20
Snack
None
 
 
 
 
DAILY TOTALS:
1,003
115
44
45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 86 826
DAILY TOTALS: 86 826

Quick Track
MINUTES
None
 

Exercise Note: None