Exercises | MINUTES | CALORIES BURNED |
Moving: carrying boxes | 15 | 228 |
Moving: carrying boxes | 8 | 122 |
Moving: carrying boxes | 12 | 182 |
Walking: 2 mph (30 minutes per mile) | 20 | 100 |
Walking: 2 mph (30 minutes per mile) | 45 | 225 |
DAILY TOTALS: | 100 | 857 |