Exercises | MINUTES | CALORIES BURNED |
Moving: carrying boxes | 13 | 197 |
moving recycle bin | 6 | 77 |
moving recycle bin | 4 | 25 |
doing laundry | 10 | 66 |
emptying dish bins | 6 | 77 |
walking and bending to get newspaper | 4 | 15 |
washing dishes and clearing plates some walking | 10 | 33 |
Walking: 2 mph (30 minutes per mile) | 8 | 40 |
Walking: 2 mph (30 minutes per mile) | 40 | 200 |
Walking: 2 mph (30 minutes per mile) | 35 | 175 |
DAILY TOTALS: | 136 | 905 |