Exercises | MINUTES | CALORIES BURNED |
Moving: carrying boxes | 15 | 220 |
Moving: carrying boxes | 6 | 88 |
Putting away groceries, carrying packages | 15 | 88 |
Walking: 2 mph (30 minutes per mile) | 8 | 39 |
Walking: 2 mph (30 minutes per mile) | 8 | 39 |
Walking: 2 mph (30 minutes per mile) | 30 | 146 |
DAILY TOTALS: | 82 | 620 |