DILBERTA
100,000-149,999 SparkPoints 137,650
SparkPoints
 

DILBERTA's Shared Food & Fitness Tracker

Previous Day
Friday, March 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg, fresh, whole, raw, 1 large
72
0
5
6
Butter, unsalted, 0.5 pat (1" sq, 1/3" high)
18
0
2
0
Nature's Own 100% Whole Wheat Sugar Free Life Bread (1 slice = 26g = 0.9 oz, 1 slice
50
9
1
4
Lunch
Clementine, 1.5 serving
53
14
0
2
Apple Cinnamon Rice Cake (QUACKER), 1 serving
50
11
0
1
Baked Chicken Leg, 1 serving
290
0
14
39
French Fried Onions, 1 tbsp
23
2
2
0
Dinner
Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, 2.5 serving
35
8
0
3
Lasagna homemade with meat and cheeses, 1 cup
450
0
0
25
Butter, unsalted, 0.5 pat (1" sq, 1/3" high)
18
0
2
0
Snack
Luigi's Lemon Real Italian Ice (1 container = 139 g), 1 serving
100
26
0
0
Apples, fresh with skin, 226 grams
118
31
0
1
Quaker Rice Chips Sour Cream & Chive (16 pieces = 1 oz = 28 g), 29 grams
135
21
5
2
Afternoon Snack
Half and Half Cream, 1.5 tbsp
29
1
3
1
Folger's Half-Caff Coffee, 10 oz
0
0
0
0
Ez Sweetz liquid Sucralose (1 serving = 2 drops), 3 drops
0
0
0
0
Belvita Breakfast Biscuits ~ Golden Oat (4 biscuits), 0.5 serving
115
18
4
2
DAILY TOTALS:
1,554
139
37
85

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 74 176
Strength training (body weight) exercises 7 25
DAILY TOTALS: 81 201

Quick Track
MINUTES
None
 

Exercise Note: None