CRYSTALKNIGHT2
60,000-79,999 SparkPoints 67,650
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CRYSTALKNIGHT2's Shared Food & Fitness Tracker

Previous Day
Monday, July 6
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Hard Boiled Egg, 1 large
78
1
5
6
Chobani flip almond coco loco, 1 serving
230
25
10
12
Instant Coffee, 8 fl oz
5
1
0
0
Kroger Fiber Powder (compare to Benefiber Supplement), 6 tsp
45
12
0
0
Lunch
Ruffles - Cheddar & Sour Cream, 1 serving
240
23
15
3
Progresso Broccoli Cheese Soup, 1.75 cup
298
23
19
7
Dark Chocolate Peanut M&Ms (15 pieces), 33.6 gram(s)
176
20
10
3
Dinner
Little Debbie Oatmeal Cream Pie, 1 small pie, 1 serving
170
26
7
1
lean cuisine marketplace chicken pad thai, 1 serving
430
82
3
20
Snack
None
 
 
 
 
DAILY TOTALS:
1,671
212
69
53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 56 522
Walking: 2 mph (30 minutes per mile) 10 40
Walking: 2 mph (30 minutes per mile) 40 160
DAILY TOTALS: 106 722

Quick Track
MINUTES
None
 

Exercise Note: None