CLAIREMZM
60,000-79,999 SparkPoints 79,276
SparkPoints
 

CLAIREMZM's Shared Food & Fitness Tracker

Previous Day
Friday, August 7
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz
3
0
0
0
Great Value Instant Nonfat Dry Milk Powdered, 0.25 cup
20
3
0
2
Coffee Creamer - NJOY non-dairy creamer, 3 tsp
30
3
0
0
Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 6 oz
80
12
0
9
Jello Sugar Free Lime, 0.25 serving
3
0
0
0
Cranberries, dried, sweetened (craisins), 0.13 cup
48
13
0
0
Pecans, 0.45 oz (20 halves)
88
2
9
1
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
150
27
3
5
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
422
60
12
18

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 22 101
DAILY TOTALS: 22 101

Quick Track
MINUTES
None
 

Exercise Note: None