BOBANDTY
200,000-249,999 SparkPoints 218,083
SparkPoints
 

BOBANDTY's Shared Food & Fitness Tracker

Previous Day
Monday, April 6
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Half and Half Cream, 0.16 cup
50
2
4
1
Regular Coffee, brewed from grounds, 3 cup (8 fl oz)
6
0
0
1
Cheddar Cheese, 0.75 slice (1 oz)
85
0
7
5
Turkey (light meat), 0.75 cup, chopped or diced
165
0
3
31
Pineapple, fresh, 1 cup, diced
76
19
1
1
Red Ripe Tomatoes, 2 slice, medium (1/4" thick)
8
2
0
0
Lunch
Layered Enchilada Casserole, Saving Dinner, 1 serving
392
27
20
26
Dinner
Oroweat Oatnut Bread, 1 slice
110
19
2
4
Bacon - Kirkland Signature Bacon (2 slices), 1 serving
80
0
7
5
Scrambled Egg, 2 large
182
2
13
12
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Dates, 4 date
94
25
0
1
Cucumber (with peel), 0.5 cup slices
7
1
0
0
Almonds, 12 almond
83
3
7
3
Trader Joe's Everything Pretzel Thins, 1 serving
110
23
1
3
Hummus - TJ's Eggplant Hummus - 2 Tablespoons (28g), 2 tbsp
35
4
2
2
DAILY TOTALS:
1,589
154
68
97

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Hiking: climbing hills (carrying under 10 lb load) 30 342
DAILY TOTALS: 30 342

Quick Track
MINUTES
None
 

Exercise Note: None