BABY_GIRL69
750,000-999,999 SparkPoints 860,653
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, July 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Scrambled Egg, 1 large
91
1
7
6
Milk, nonfat, 1 cup
83
12
0
8
Apple juice, unsweetened, 4 fl oz
57
14
0
0
Granulated Sugar, 3.5 tsp
56
15
0
0
Welch's Concord Grape Jam, 0.5 tbsp
25
7
0
0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving
70
13
1
2
Green Mountain Vanilla Caramel Coffee, 6 oz
2
0
0
0
Carnation Evaporated Milk Vitamin D added (canned milk), 2 tbsp
40
3
2
2
Coffeemate Natural Bliss Creamer Salted Caramel, 1.5 tbsp
45
8
2
0
Lunch
Red Vines Original Red Twist Licorice 4 vines, 1 serving
140
34
0
1
Cucumber (with peel), 1 cup slices
14
3
0
1
Milk, nonfat, 1 cup
83
12
0
8
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb)
55
15
0
0
Dinner
Red Ripe Tomatoes, 4 slice, medium (1/4" thick)
17
4
0
1
Grapes, 18 grape, seedless
35
9
0
0
Vegan Lentil Burgers, 1 serving
128
24
2
5
Stouffers Skillet broccoli and beef, 354 gram(s)
320
47
6
19
Red Vines licorice - 5 vines, 1 serving
140
34
0
1
Smart Balance Buttery Spread, 0.5 tbsp
40
0
5
0
Snack
Tea, brewed, 6 fl oz
2
1
0
0
Mid Morning Snack
Chocolate Milk, lowfat, 1 cup
158
26
3
8
DAILY TOTALS:
1,635
280
31
63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 80 464
BABY_GIRL69's Daily Fitness Challenge feat exercise 10 0
Kickboxing (includes Turbo Jam) 40 563
DAILY TOTALS: 130 1027

Quick Track
MINUTES
None
 

Exercise Note: None