BABY_GIRL69
750,000-999,999 SparkPoints 862,640
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Thursday, June 20
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, 1%, 1 cup
102
12
2
8
Blueberries, fresh, 0.75 cup
61
15
0
1
Milk, nonfat, 1 cup
83
12
0
8
Cap-n Crunch, 1 cup
120
26
2
1
Lunch
Vanilla Oreo Cookies (2 cookies), 1 serving
150
21
7
0
Buffalo Wild Wings Sandwiches - Honey BBQ Bacon Chicken Sandwich, 0.33 serving
175
14
6
17
Broccoli, cooked, 0.5 cup, chopped
27
6
0
2
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Whole-Wheat Crackers, 0.75 oz
94
15
4
2
Strawberries, fresh, 12 large (1-3/8" dia)
65
15
1
1
Dinner
Green Beans (snap), 10 beans (4" long)
17
4
0
1
Broccoli, fresh, 2 spear (about 5" long)
17
3
0
2
Butter, unsalted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Milk, 1%, 0.5 cup
51
6
1
4
Brown Rice, long grain, 0.5 cup
108
22
1
3
Jif Creamy Peanut Butter, reduced fat, 1 tbsp
95
8
6
4
Sara Lee Honey Wheat Bread, 1 slice, 2 serving
140
26
1
4
Red Vines licorice - 5 vines, 1 serving
140
34
0
1
Salt, 1 dash
0
0
0
0
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp
0
0
0
0
Welch's Grape Jam, 0.5 tbsp
25
7
0
0
Snack
Baby Carrots, raw, 5 medium
17
4
0
0
Red Vines Original Red Twist Licorice 4 vines, 1 serving
140
34
0
1
Mid Morning Snack
None
 
 
 
 
DAILY TOTALS:
1,715
286
40
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 80 464
BABY_GIRL69's Daily Fitness Challenge feat exercise 10 0
Kickboxing (includes Turbo Jam) 40 563
DAILY TOTALS: 130 1027

Quick Track
MINUTES
None
 

Exercise Note: None