ANNE-ELIZ
100,000-149,999 SparkPoints 110,973
SparkPoints
 

ANNE-ELIZ's Shared Food & Fitness Tracker

Previous Day
Saturday, June 6
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
1 cup coffee milk and 1 sugar, 2 serving
50
4
2
2
Knudsen Organic Orange Carrot Juice, 0.5 cup
60
15
0
1
Traditional Shrove Tuesday Pancakes, 4 pancake
139
22
3
0
Lunch
Capers, canned, 0.5 tbsp, drained
1
0
0
0
Tuna, Starkist Chunk White Albacore in Water (2.5 servings), 1 serving
50
0
1
11
Kraft Real Mayo, 0.5 tbsp
45
0
5
0
Mezzetta golden peperoncini (3 peperoncini), 0.5 serving
5
1
0
0
Alfalfa sprouts, 2 tbsp
2
0
0
0
Trader Joe's (Ciabatta Roll), 1 serving
115
24
0
4
Dinner
baby potatoes - 4 potatoes, 0.75 serving
68
14
0
2
Sautéed Chicken Breast in Olive Oil, 1 serving
184
0
8
26
Green Beans (snap), 0.3 cup
10
2
0
1
Wax Beans (yellow beans), 0.3 cup
10
2
0
0
Hold the Cone - Chocolate - Trader Joe's - 1 cone = 1 serv., 1 serving
70
9
3
1
Newman’s Own Organics Microwave natural popcorn, 28 gram
123
17
5
3
Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Brunch
None
 
 
 
 
Evening Snack
Pineapple Juice, 1 fl oz
18
4
0
0
Trader Joes Coconut Cream, 1 serving
120
17
0
12
Lime Juice, juice of 1 lime, 1 tbsp
6
0
0
0
snack3
None
 
 
 
 
Supper
None
 
 
 
 
supplements
None
 
 
 
 
DAILY TOTALS:
1,074
131
26
63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None