SP Premium



Accepted Me...
Friday, May 24, 2013      3 comments

I have finally accepted me as me. I love saying that. Over the past year and a half, lots of personal life crisis' have happened and have put a damper on what most of us call, "losing weight, diets, too fat, too skinny, not pretty enough, etc.... Read more
First week of stuff...exercise and things
Sunday, February 03, 2013      3 comments

I am getting back to some normalcy or at least what I think is a bit more normalcy than I've had in awhile. Lots of negative things have happened over the past few months and I'm trying to stay on the positive side of things and not allow those... Read more
The Light behind the Obstacles
Saturday, November 03, 2012      4 comments

Sometimes one realizes it’s time to listen to your body and folks around you. ... Read more
A little disappointed of outcome on Saturday...
Thursday, October 11, 2012      3 comments

Remember the blog I wrote in regards to, "it's a sign"....well, the sign that I spoke of was the meeting with a new triathlon coach last Saturday that never happened. I was a little disappointed when I just happened to pull up my email while si... Read more
Took some advice from my 2 favorite people in my life!
Wednesday, October 03, 2012      2 comments

I know I'm probably beating this to the ground and you are probably tired of hearing this but this blog is about goals again...teehee and we're 3 days into October. Granted ... Read more
October Goals...hmmmm!
Monday, October 01, 2012      5 comments

I don't know when the last time I blogged about a month's worth of goals however; goals are what I am trying to establish to get me going. I've been told by a few folks that... Read more
I think this is a sign!
Tuesday, September 25, 2012      5 comments

I wrote a blog yesterday that I believe kind of got the ball rolling....uhh....maybe??? I was researching some stuff (dallas area triathlon coaches to be exact) on-line l... Read more
When a goal has been met, what to do next
Monday, September 24, 2012      4 comments

Looks like the last time I was really active on SparkPeople was when I wrote my last blog back in April of this year. Eeeek! This was when I was in my second week of the Bikram 60 Day Challenge. Wow, seems so long ago and it technically was. ... Read more
60 Day Challenge Week 2 Update
Tuesday, April 17, 2012      1 comments

Ahh the Dandayamana-Janushirasana Head to Knee pose, bet you think I've been able to do this now that I've been doing Bikram for almost 2 months now...huh? Nope, still haven... Read more
I did it...I did it...180 min of meditation and sweat
Monday, April 09, 2012      4 comments

I have to say that I was really nervous yesterday morning when I knew I would be attending a double practice. That means, not just 90 min of Bikram (hot sweaty yoga) but ... Read more
Yoga Pictures
Friday, April 06, 2012      6 comments

This is the chart that is used for our Bikram 60 Day Challenge, where each day that I attend, I place a sticker. I love this because it's on a wall as you go into the changin... Read more
Challenge update and then some with potty break workouts...
Thursday, April 05, 2012      0 comments

Just an update on my Bikram practice challenge among other things. I started the challenge on Monday and started out on a fantastic note. My practice was amazing and I FELT amazing. I'm not sure if it was all the excitement of getting a chart... Read more
Bikram 60 Day Challenge & Other Changes
Sunday, April 01, 2012      2 comments

Remember the challenge I blogged about recently and all the status updates with "changes happening" I've been listing in SP lately? Well, the changes have been in full swing ... Read more
A Challenge is a challenge is a challenge
Wednesday, March 07, 2012      3 comments

You cannot always control what goes on outside. But you can always control what goes on inside. -Mr. Yoga I recently set up a 300 Pushups Challenge for myself for the mo... Read more
Thursday, March 01, 2012      5 comments

These are some of the ingredients I use in my juicer. I love to make different juices in my juicer and do a little experimenting. My usual juice I make because it makes ... Read more

1 2 3 4 5 6 7 8 9 10 Last Page »