SP Premium



Time to Catch Up & Review -- If I can do this, you CAN too!!
Saturday, August 14, 2010      17 comments

Greetings Spark Friends - It's been a busy couple months. Have you ever got caught up in a whirlwind of life activity and all of a sudden you look up and 3 months have past? I've been wanting to write a blog for a while now - and there ju... Read more
I have no words ...
Sunday, May 23, 2010      27 comments

Except to say that I have NEVER been so excited to be called "Normal" - ... Read more
Observations ...
Wednesday, May 05, 2010      16 comments

The Good Observations ... Today, while taking a walk on my lunch break, the sunshine was shining brightly. My shadow walked with me - and what a skinny shadow I now have. Wow. I'm currently 2 pounds away from being in the "normal" range o... Read more
Healthy Survey - Stolen from SCHWINNER (I just had to play)
Friday, April 30, 2010      6 comments

1. What did you eat for breakfast? Kashi Go Lean, sprinkled with added cinnamon and 2% milk 2. How much water do you drink a day? 60 oz of Green Tea, 20 oz coffee, and usually 40 - 50 oz water 3. What is your least favorite "hea... Read more
RIP Chief Wilma Mankiller ....
Wednesday, April 07, 2010      6 comments

I did not know Chief Mankiller personally, but she has touched my soul. I listened to an interview with her on NPR's Fresh Air program and I had to learn more. Chief Mankiller was the first female Cherokee Chief. The following is a link to a... Read more
A Banner Stressful Week ... and it's only Wednesday
Wednesday, March 24, 2010      16 comments

Friday on the way home, I got to my driveway and there was a women holding a sign that said "Call Rep Driehaus and Tell Him No on Health Care" she was walking on the sidewalk in front of my house. After several deep breaths I asked her to not... Read more
One Word Blog .... (Yes this is a cheap way to get Sparkpoints!)
Saturday, March 13, 2010      8 comments

One word... Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? counter Spouse? domesticated Your hai... Read more
Positives I wanted to record ....
Thursday, February 18, 2010      18 comments

During the past couple weeks I have experienced some pretty positive things & I wanted to document them - for when I'm in maintenance and I'm trying to remember why it's important not get a large double chocolate shake for lunch .... 1) Th... Read more
A Calorie News Article ... very interesting indeed.
Friday, February 05, 2010      13 comments

Could this be why some of us hit what appear to be a plateau despite efforts to avoid them? www.latimes.com/features
010jan11,0,1540772.story Just had to share! Enjoy Sparkfriends... Read more
A Small Change in Plans .... :)
Monday, February 01, 2010      13 comments

Today I went to the doctors for a physical. I figured with the big weight loss I've experienced in the past year - maybe I should make sure everything is in working order. The really cool news is that my doctor is AMAZED at my weight los... Read more
Smokin' Hot Tuna aka HolyCrap is the House on Fire?
Sunday, January 24, 2010      16 comments

I picked up some Ahi Tuna Steaks and decided I'd like to try to prepare them blackened. I've never tried that before. Being the nerd that I am - I read online on how it can be a very smoky process so I warned the boyfriend. He got the camera ... Read more
Monday, January 18, 2010      21 comments

I'm frustrated. I'm hungry and whiny. I'm having a really hard time remembering why it's important to eat only 1200-1300 calories a day. I was suppose to go see my doctor today. And I thought - this will be cool - let's see how much I've... Read more
Today is my One Year Sparkversary! Time to review ....
Friday, January 01, 2010      14 comments

It was 365 days ago that I was sitting on my couch cruising the internet. I half-heartedly was looking for a calorie tracker on Google when I stumbled upon Sparkpeople. I thought - cool it's free - what do I have to lose. Turns out I ha... Read more
The Biggest Loser, who?
Wednesday, December 02, 2009      18 comments

Last night my beloved & I watched the Biggest Loser. I watch it every week. I find it helps the ole motivation going & ok - it's nice to visually see someone struggle & overcome their weight issues. It's a story I've been living for the past 11 ... Read more
My Sparkfriends ROCK!
Tuesday, November 24, 2009      6 comments

I just wanted to drop a quick note of thanks to all you who left encouraging words & great ideas on my previous blog. I really appreciate all of the support. I'd write you each individually except this week I am not sure which end is up between... Read more

1 2 3 4 Last Page »