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WALNUTT1961's Blogs

Trying to get it right!
Thursday, September 01, 2016      10 comments

I am trying to get the right foods/calories/exercise to start moving the scale in the right direction. Might start looking at my beginning on Spark and why it worked the first time! ... Read more
I've got the Spark!
Friday, June 03, 2016      7 comments

Well, it is June and I finally feel the Spark! I've just been staggering around and losing a pound or two then gaining those same pounds back. Now summer is about here and I finally feel like staying on track for the long term - just like whe... Read more
Glad it is a new month!
Saturday, April 02, 2016      9 comments

I am so glad it is April! Last month was not a very good month for me. I lost .5 lb at the beginning of the month and by the end of the month I had gained 1 pound. I haven't been tracking my meals like I should. I got my exercise in every... Read more
This and That
Tuesday, March 08, 2016      5 comments

My goal for this year was to try some SP/WW recipes every month. Last month I tried the Fish Fillet with Panko bread crumbs. It was really good and I like the crunch of the Panko. I, also, made the Pork Chops with Stuffing. That recipe isn't... Read more
Busy Week
Thursday, February 11, 2016      5 comments

Things have been very busy at our store this week and last week. Last week was lots of paperwork and this week we had our customer appreciation lunch on Tuesday. We had about 140 people eat lunch with us that day. Wednesday I made chili for o... Read more
SP recipes
Wednesday, January 06, 2016      5 comments

I made two SP recipes last night for supper. Balsamic- Glazed Pork Chops and Steamed Veggies with Rice. The Balsamic glaze was so good and we used it over the rice/veggies too! I made salads for hubby and son to go with the meal. I cooked... Read more
Thinking about 2016 goals
Sunday, January 03, 2016      6 comments

I am thinking about what my goals are going to be for this new year. I might join a team or maybe do the 12 week weight loss program with our community health department again this year. I think I lost about 8 pounds last year. Hubby doesn't ... Read more
New food for December
Tuesday, December 08, 2015      6 comments

No, the new food for December wasn't dog treats from yesterday! emoticon Although, we do taste them (Pearl, me ... Read more
New food for November
Thursday, November 12, 2015      9 comments

Sushi rolls is the new food for November. My son and I made them together. He is getting into this cooking thing! (Some girl could have a very nice husband ... Read more
Nice weekend!
Sunday, October 18, 2015      5 comments

Really enjoyed our weekend. It was Missouri Day weekend in our town. The craft vendor park opened Friday night and DS and I walked around for about an hour. On Saturday morning there was a big parade with 80 or more bands playing as they marc... Read more
New food for October
Saturday, October 10, 2015      11 comments

The new food for October is gluten free pizza crust. I bought the mix at the Amish store. I made a veggie/pepperoni pizza. The dough had a different texture than what I am used to making. I didn't like the taste very well. It didn't sit w... Read more
Here's the scoop!
Thursday, October 01, 2015      8 comments

So glad the scale went down this week. I have been more mindful of what I was eating. The stress in our happy family has been that my DD has decided that she is moving to California by mid-October. The BF is hoping to transfer there wit... Read more
Tuesday, September 08, 2015      8 comments

Just a short note to say I have experienced a Non Scale Victory today. I am very proud of myself for not overeating today. I measured my food and stopped eating when it was gone. I cleaned up the dishes and put everything away without sneakin... Read more
New food for September and Weekend plans
Thursday, September 03, 2015      6 comments

I tried Cotton Candy grapes. They are yummy! I like them plain and in a bowl with whipped topping on top. Just like desert! They have 12% more sugar than regular grapes but only about 50 calories per 1/2 cup - about the same as regular grape... Read more
Ready, set, get going again!
Tuesday, August 18, 2015      6 comments

Okay, vacation time is over. I need to get back in my routine of Sparking. Got to get those vacation pounds back off and move on with my original goal. I've been limping along - yo yoing up and down. Today I am on Spark early, had my bre... Read more

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