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WALNUTT1961
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WALNUTT1961's Blogs

Wednesday Workout
Wednesday, October 09, 2013      0 comments

I thought I would only be able to do chair exercises today, but my knees felt pretty good. I did a 30 minute low impact workout video! When I don't exercise my back hurts, when I do exercise my knees hurt! I need to exercise to be healt... Read more
Friday Weigh-In!
Friday, October 04, 2013      4 comments

I lost a pound! I didn't think I would. My husband brought home carmel pecan rolls from the Amish store. Those gals can bake! I have only had half of one roll this week and I had a little bite every day, not all at once. It's a good b... Read more
What Day Is It?
Wednesday, October 02, 2013      1 comments

Wow! Was I off on my days. I kept thinking today was Tuesday. I didn't sleep well last night, so I shut off my alarm and slept until the phone rang at 8:30. I didn't do a morning work out. I watered all of my outside flowers, so I got ... Read more
Let's Go Monday!
Monday, September 30, 2013      3 comments

I tried something new today because it is the end of the month, the beginning of a new month, and I need to get moving! I did 10 minutes of exercise this morning. I don't usually like to exercise in the morning because I am not a morning p... Read more
Saturday Night Invite!
Saturday, September 28, 2013      4 comments

My friend is having her annual Fall Party. It will be fun and the rain has cleared out. She lives in the country and it is so peaceful there. Of course, there will be fried fish, BBQ ribs and all the fixins! Well, I am ready for it. I have ... Read more
She loved it!
Thursday, September 26, 2013      3 comments

My friend loved SP! I got her logged in, tracked her food, and even created a recipe. It was a great afternoon. I didn't get a workout in yet, but going to do some weight training tonight. This might give me some motivation. PS I f... Read more
Busy Wednesday!
Wednesday, September 25, 2013      4 comments

I am keeping busy today. This is my daughter's 25th birthday! Wow! The years have flown by. She is having a blast in Florida and I have received some great pictures and a few phone calls. I think she is doing some Christmas shopping too. HA... Read more
Monday Excitement!
Monday, September 23, 2013      4 comments

I am very excited today! My daughter is going to Florida on vacation! She has never been on a plane before and she did very well. She is going to Disney World and the ocean for her 25th birthday. I am so excited for her to see all the sites ... Read more
Fun Saturday!
Saturday, September 21, 2013      3 comments

Today is our employee picnic. I am very excited! We have some fun things planned and some good food. Usually I am anxious about eating food that isn't "diet" food, but not any more! I feel like I have power over food now. It doesn't see... Read more
Dr. Appointment.
Thursday, September 19, 2013      2 comments

I had to go to a dermatologist yesterday to have a place on my face looked at. I don't do very well with needles, etc. He removed it and I thought I was OK, but was a little sick on the ride home (1. 5 hour ride). It was strange to me, bec... Read more
Pizza Crust, Yes or NO?
Monday, September 16, 2013      3 comments

Someone bought enough pizza for all the employees at our store for my husband's Bday. Most of us like thin crust pizza, but they brought thick crust and bread sticks. Pizza is a favorite food of mine, probably THE favorite food! I haven... Read more
Birthday Sunday!
Sunday, September 15, 2013      4 comments

Today is my husband's birthday! We aren't planning anything big, just some good food and ice cream cake (we had to have a piece last night too!) We drove to Chillicothe (about 20 min. drive) to do a little shopping, played Yahtzee and C... Read more
Friday the 13th!
Friday, September 13, 2013      5 comments

It has been a beautiful day today! I hope everyone is enjoying their Friday the 13th! I need to get busy doing some housework and maybe work in some exercise too. My daughter is coming home for the weekend and it will be so nice to have... Read more
Grilled Chicken Over-kill
Thursday, September 12, 2013      4 comments

Okay, I had grilled chicken salad 3x this week! Whew! I fixed it one night for supper, lunch with my sister, and lunch with some girl friends. Today, I brought the chicken home and fed it to our dog. She loved it! BUT, I had a great tim... Read more
Weigh-In Wednesday
Wednesday, September 11, 2013      3 comments

I was a little nervous to get on the scale this morning because of a few good meals I ate last week (birthday & shopping). However, I did not gain any weight! I stayed the same, but I have lost 2 inches off of my waist! That is great news for... Read more

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