SP Premium
100,000-149,999 SparkPoints 124,431


My bookshelf
Monday, January 20, 2020      13 comments

Reading books it's one of my favorite things to do. I try to read a few chapters each day usually while sipping tea. It's such a treat to find a sha... Read more
Jan. 6 Gratitude
Monday, January 06, 2020      10 comments

Slow down a little. Notice more. Breathe it all in. Give thanks. We are rich with gifts, right where we are, when we begin this day with a grateful ... Read more
Jan. 5 Take a moment
Sunday, January 05, 2020      9 comments

A busy mind is something a lot of us deal with.... between our full lives and demanding schedules have made multitasking the norm. When you’re too c... Read more
Jan. 1
Wednesday, January 01, 2020      9 comments

Be present....live fully in the moment. Let the day flow with grace....be open and listen with no expectations. Seek joy....accomplish much, ... Read more
Healthier Pumpkin Bread
Sunday, November 10, 2019      16 comments

I love pumpkin....it's delicious and good for the body. I roasted 2 neck pumpkins yesterday for the freezer and saved some to bake this morning. I have plenty of pumpkin for months to add to smoothies, chili, soups, burgers, pies, cookies and... Read more
I got off of the Merry Go Round
Sunday, October 20, 2019      12 comments

The merry go round of dieting. I'm sure some of you have heard of it..... eat healthy Monday through Thursday then Friday comes along and sabotage b... Read more
Delicious moments
Tuesday, September 03, 2019      12 comments

Early morning walk with sunshine peaking through the trees, eating oats with peaches and cinnamon. I love my 6AM quiet time.... an hour later I'm ready... Read more
September Vision board
Sunday, September 01, 2019      10 comments

Every day life presents us with a set of ingredients. It's up to us to turn them into something delicious. This vision board is a reminder to put my h... Read more
Delicious tomato season
Saturday, August 31, 2019      13 comments

Summer is coming to an end and there are baskets filled with homegrown tomatoes at the Farmer's markets and roadside stands. I love tomatoes especially... Read more
Sweet treat
Friday, August 23, 2019      12 comments

No bake cookie dough bites 1 2/3 Cup Almond flour 2T. Coconut flour 3T. Maple syrup 3T. Coconut oil ( melted ) 11/2 t. Vanilla extract 1/4 Cup se... Read more
Thursday, August 15, 2019      16 comments

Avocado toast....avocado, olive oil and ground peppercorns. Creamy, delicious and healthy. 🥑... Read more
Oats for breakfast
Saturday, June 01, 2019      11 comments

It's Springtime according to the calendar but in my kitchen it smells like fall. This morning I made baked gingerbread oatmeal. It's a beautiful Saturd... Read more
Out of the blender
Monday, May 06, 2019      10 comments

Started the day with fruit and a veggie...banana, pineapple, mandarin oranges, mango, (cooked) sweet potatoes blended with cold water. Delicious !... Read more
After the rain
Friday, May 03, 2019      11 comments

When a rainbow appears I have to capture it. I have many photos of rainbows and just like flowers they are all beautiful. After the rain always look fo... Read more
In my kitchen
Thursday, May 02, 2019      8 comments

A plate full of veggies...broccoli, carrots, red peppers, pea pods, cauliflower, corn with rice noodles and homemade ginger garlic sauce . The sa... Read more

1 2 3 4 5 6 7 8 9 10 Last Page »