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URLEEC's Blogs

Get back up
Wednesday, September 04, 2013      1 comments

Can this be the last time I lose the weight? I don't know. There's my simple answer :) I've started so many times in my 46 years. Then for some reason I lose momentum and go back to old habits. Number one, I figure if I get back up at l... Read more
Never Quit Pledge
Saturday, April 28, 2012      4 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of mys... Read more
Busting sugar
Thursday, April 21, 2011      3 comments

So I've been hearing about trying to eliminate added refined sugar and white flour types of foods. I know that I sometimes overdo those food groups. I swear, sometimes I act like an addict about them so there must be a problem there. Also ... Read more
Back in the saddle again :)
Sunday, March 20, 2011      3 comments

I was doing fairly well up until about a month ago. Then I got a cold that knocked me down and hasn't totally gone away yet. It wasn't the flu but missed a couple of days work and there's nothing that can be done for it. Just rest and fluids. ... Read more
feeling good
Sunday, March 06, 2011      2 comments

I'm tired and still sweaty but I feel so content right now. I know it's that after working out relaxation but it's more than that. I just did my 5k on my treadmill and in under 40mn. I did it in 39mn and 23 sec. My goal since I began always ... Read more
still under 170 at least
Tuesday, February 22, 2011      4 comments

So I gained .5 pounds this past week to be at 169.5. It's better than it could have been. I didn't really diet maybe only a couple of days came in in the right calorie range but I don't think I over ate either. Maybe one evening I ate too ... Read more
Saturday, February 19th
Saturday, February 19, 2011      0 comments

I had a very stressful day in the ER yesterday. It was a workload for two people. You feel like you can't dote on the patients and then when the shift is over you feel like you're leaving a mess for the next shift. I still need to work on s... Read more
body shape frustration
Tuesday, February 15, 2011      7 comments

I'm 5'10" and right now weigh 170. In 2 more pounds I'll be in my normal range yet I'm still in a size 14. When I started this weight loss I weighed 183 and I was pushing a size 16. I did buy one pair of size 16 jeans. I have the "apple" body ... Read more
weight loss haiku
Monday, February 14, 2011      1 comments

I am determined My body will get sronger I'll need smaller clothes Thirteen pounds are gone Twenty pounds are left to lose Success will be sweet! ... Read more
One month into the new me
Tuesday, February 01, 2011      5 comments

Today was my weigh in day and I've lost 10.5 pounds so far. I joined on January first so weighing in on February first was perfect. I didn't plan to join on the first of the year. It just worked out that way but I think it was a good day to star... Read more
Weighing in on Tuesdays
Tuesday, January 18, 2011      2 comments

I decided Tuesdays would be my day to weigh in. It just works best for me with my crazy hospital schedule. So I weighed in today and I was actually a little surprised that I dropped some weight. I had kept up with the cardio last week but ... Read more
Close to two weeks since I started here
Thursday, January 13, 2011      6 comments

I've never "blogged" on anything before so I don't know how good this will turn out but I felt the need today. When I found SparkPeople two weeks ago I was very impressed with the way everything was organized and all the support you get. I es... Read more