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""Daily Devotion & Prayer For Healthcare Workers""
Friday, April 03, 2009      2 comments

Today is another "New Beginning" for me as I enter my third month with SparkPeople on the 8th of April. Today I Started a new Spark Team. The Team name is ""Daily Devotion & Prayer For Healthcare Workers."" Although all is "WELCOME" ... Read more
Wednesday, April 01, 2009      6 comments

I sat down last night, looking at pictures of myself in old photo albums. As I looked at each picture, I say to myself those were the good old days. I was thin, trim, in good shape. How could I not be. I worked in a figure salon called "ELAINE... Read more
~~~Exercise of the Day~~Thank You SPARKPEOPLE~~~
Tuesday, March 31, 2009      3 comments

This morning I woke up with a crook in my neck, people probably know this as a stiff neck. This is very painful, and I've been using a heating pad on my neck. I logged on to SPARKPEOPLE today, and to my surprise I noticed the exercise of toda... Read more
~~~I Love my Patients~~~A Caregivers story~~~
Monday, March 30, 2009      2 comments

Today I will write about my livelihood. What prompted me to write about this was the news. Yesterday in the news, in Carthage, North Carolina a man went on a rampage an opened fire in a nursing home. The suspect is in custody. after killing 7 ... Read more
~~~A Christian Home~~~
Sunday, March 29, 2009      4 comments

Where family prayer is daily said, God's Word is regularly read, And faith in Christ is never dead, That is a Christian home. Where father, mother, ... Read more
""My Journal & Yours""
Saturday, March 28, 2009      4 comments

Today I'm writing about my personal Sparkpeople journal and things I'd like to share with everyone. I sure everyone use everyday their visual motivators that you place around the h... Read more
"" Put on a Smiley Face ""
Friday, March 27, 2009      2 comments

I believe in having fun, because I know that she wh... Read more
Thursday, March 26, 2009      2 comments

I'm writhing today about the new Spark Team I joined early this morning. I received an email the other day inviting me to join a Spark Team called "PENNIES FOR PAMPERING." When ever there is a team that might be for me, I go and visit the team'... Read more
This is a ~ SPECIAL PRAYER TODAY ~ Please Read.
Wednesday, March 25, 2009      5 comments

Today I want to take time and write in my blog and say a prayer. Say a prayer to all of our Military men and women, and their families. De... Read more
"Things You Don't Know About Me" TAKE THIS SURVEY!!!
Tuesday, March 24, 2009      0 comments

This is a Survey from MYSPACE. * What is on your bed right now? A few articles I'm reading. * When was the last time you threw up? Can't remember. * What's your favorite word or phrase? Have a Blessed Day. * Name... Read more
Saturday, March 21, 2009      0 comments

Dear Spark Friends; Yesterday morning I went to my Dr's appt, everything was looking good. I just wanted to say " Happy First Day of Spring " that was yesterday. when I returned home, it was time to start on the computer. To my disappointmen... Read more
Wednesday, March 18, 2009      0 comments

I have been happy all day emoticon and I have been feeling so creative that I gave my my SPARK PAGE a face lift. I ... Read more
"No More Junk Food Junkie"
Monday, March 16, 2009      0 comments

I am happy to say I haven't craved for any junk food in over three weeks, This is a major step for me ,I wonder if this is like going through cold turkey? Saturday I went food shopping and I didn't even go down the candy or cake aisle. before I ... Read more
Saturday, March 14, 2009      2 comments

To stay on the right path in eating three meals a day, I write down everything I eat. So today I'm writing this morning's breakfast in my Blog. Saturday morning March 14, 2009. Breakfast: 1 Bowl of Total cereal with 1% milk. ... Read more
~~ My Husband , My SPARK Exercise Buddy~~
Wednesday, March 11, 2009      2 comments

My Blog today is how SparkPeople is helping my Husband and I, on a journey toward a healthier lifestyle. I've been a Spark member since January 8, 2009, since I started there has really been a change in our eating habits. My Husband have always ... Read more

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