Eggs have salt?
Monday, April 04, 2016 3 comments
Wow. I just learned something new today. I bought an eggwich maker at st vincent de paul. So I made me an egg, sausage sandwich this morning. The calories was 500 while Jimmy Dean's is 410. But, I figured my version would be lower salt. Nope. I ... Read more
week one check in
Monday, December 14, 2015 2 comments
I am updating anyone who may care on my attempt to meet my goals that I set last week. I ate reasonably for four days out of seven. Almost but no coloring page there. On the exercise goal, I exercised three days out fo the seven. I failed ... Read more
If at first I don't succeed, try again.
Monday, December 07, 2015 3 comments
I have tried to get back to this calorie counting thing over and over again. So, here I am again. Goals: 1. Count calories five days a week. 2. Go to gym or exercise at home 4 times a week. Rewards: If I succeed, I will col... Read more
Wednesday, April 01, 2015 1 comments
I haven't slept in 19 hours. Why? I was having trouble going to sleep because of mucus in my throat. At midnight, I thought I would try zyrtec-d and see if the decongestant could help my breathe clearer. Now, I am breathing real easily except my... Read more
zp challenge: day 4
Thursday, March 05, 2015 2 comments
I am managing to do thirty minutes of exercise but I am eating too much. I also slept almost all day today. The weather is perfect for sleeping. (Except my apartment is too hot now when it's time for bed. Grrr.) But, I almost finished my dishes... Read more
zp challenge: day two
Tuesday, March 03, 2015 0 comments
I ate too much today. Sparkpeople thinks it is slightly below 2,000 but I probably under estimated my spaghetti noodle serving size. I did almost thirty minutes of exercise in addition to almost 10,000 steps. Now, I am trying to get the energy... Read more
zp challenge for march
Monday, March 02, 2015 0 comments
My employer has a fitness challenge called zp challenge. I will try to count calories 5 days a week and do 30 minutes of exercise for 5 days. I went slightly over my calorie range and bored myself with walking, jogging, push ups and other acti... Read more
stuck on square one
Sunday, February 22, 2015 1 comments
Hmm. I think I've been wondering around this square too long. Where is the dice? I need to move. But, will I move forward for more than a few days? I enjoy my meal but want to keep eating. I think I need to find some activities to do while in ... Read more
Back to square one-I guess
Sunday, November 09, 2014 0 comments
I have gained almost all of my weight back. I am amazed how much harder it is to wipe my butt at 180 pounds rather than at 165 or 170. I could hardly tell a difference in any other way. Since I know that I will always worry about finances, I do... Read more
Hmm, Sparkpeople has changed a lot while I was away!
Wednesday, October 30, 2013 0 comments
I am back up to 173 which is about ten pounds from my starting point. GRRR. I decided to return to trying to track my food this week. Today, I tracked breakfast on Sparkpeople and most of yesterday's food in a notebook. Why did I decide to go... Read more
When is spring coming?
Friday, March 08, 2013 3 comments
Friday, February 01, 2013 1 comments
I took money out of my saving account to pay the end of the month bills. But, I now have less than 20 dollars in my checking account. I will have to put my groceries on my credit card which already has around 30 dollars on it. I know that ... Read more
cravings and exercise
Tuesday, January 22, 2013 1 comments
i decided that I would try the January jumpstart challenge. I have been managing to do the exercise part but can't seem to get myself to count calories. One week, I was craving chips with cheese dip. Then last week, I craved peanut butter. ... Read more
I am hungry even though I just ate...
Friday, August 17, 2012 4 comments
I decided to have a late lunch. I had a salad with carrots, grapes and raisins in it. I was in the mood for the ranch dressing today. Then I did something really weird. I had a microwave lazagne. I had almost never had a microwave meal with... Read more
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