SP Premium
TLARNOLD1974
25,000-29,999 SparkPoints 28,742
SparkPoints
 

TLARNOLD1974's Blogs

Pain
Saturday, May 19, 2018      1 comments

I have pinched my sciatic nerve on the right side of my body. It cause pain just about every day in different spots. I have tried physical therapy but it is not helping much. I would like to know if you any of you have had this problem and how d... Read more
Norick is an Angel
Wednesday, May 16, 2018      5 comments

... Read more
Picky eater
Tuesday, April 24, 2018      1 comments

Do you have a picky eater in your family that you have to cook for? I do and she does not like change or variety in vegetables. She likes green beans, corn, peas, mashed potatoes and some times cooked carrots. When I cook other vegetables she ea... Read more
New Yoga Mate
Sunday, April 22, 2018      3 comments

I just got it yesterday and its about 1/2 inches think. I'm really hoping it helps with my pt work outs. I also want to get back into doing yoga in the mornings before I start the day. I have always wanted to go to a yoga class and learn from a ... Read more
Need to change
Friday, April 20, 2018      0 comments

I'm so up set with myself. I have gained 3 pounds. I should be losing like crazy because of the surgery I had. But instead I have gained. I'm eat the wrong things and to much at a time. I'm not working out enough at all!! It is time to get my he... Read more
Struggling with it all
Wednesday, April 18, 2018      1 comments

To get all my water in, I have been drinking flavored water. But I think my friend is right that it makes me want to snack with it. I have found myself looking for a snack the last few weeks. So I'm going to try going back to drinking just water... Read more
JawBone
Thursday, April 05, 2018      0 comments

I got my JawBone yesterday in the middle of the day. I got it set up pretty easy. I love the color its hot pink. Would have loved a purple much better but they did not seam to have one. I have an iFit band but it wont sync with my sparks page an... Read more
Skin care
Tuesday, April 03, 2018      2 comments

I'm using Vitamin E Creme Swiss Collagen Complex on mine skin. I'm not sure it is working but it needs to go on at least once every day. I have trouble remembering to do it. I have a lot of stretch marks that I want to go away or make a lot smal... Read more
Need to do more!!!
Saturday, March 31, 2018      3 comments

Ok, I'm mad with myself. I had gastric bypass surgery back in January. I have been stuck at the same weight for a week or more. My doctor talked to me about working out at least four times a week for 30 minutes to achieve the best results. He al... Read more
No Rain, Yeah!!!!
Friday, March 30, 2018      5 comments

We got a brake from the rain. It is not supposed to rain until tomorrow afternoon. So I'm hoping to go walking this afternoon. I'm also hoping to get up and go before the rain tomorrow. I did some yoga and pilates this morning for about 25 minut... Read more
Rain, Rain, Rain
Thursday, March 29, 2018      3 comments

It is raining emoticon and raining here. Making the day so gloomy and miserable for me. I don't have a rain coat ... Read more
Yoga Burn Monthly
Wednesday, March 28, 2018      1 comments

I got a video set called Yoga Burn Monthly. It is supposedly ultimate yoga kick start kit for yoga. I want to use yoga to help build my core muscles up. My physical therapist said it would help me with my hip. So I'm watching the video before I... Read more
My roast butt and sweet potatoes
Tuesday, March 27, 2018      5 comments

I'm going to put a roast in the slow cooker for dinner tonight. I got a large butt roast and cut it up into 4 small roast for my family. I got 3 sweet potatoes and pilled them and chopped them up to cook with the roast. I added spices, herbs, an... Read more
My husband
Wednesday, November 22, 2017      0 comments

This is a picture of my hubby. He has been very supportive of my life changes. He has helped me with finding new foods, new ways to cook, and new ways ... Read more
Starting over
Tuesday, November 21, 2017      0 comments

This time I'm not going on a Diet. I'm making a life change. Step one went to my family doctor and was very truthful about things. She sent me to another doctor that's helping me with my life changes I need to make to be healthy. Step two ... Read more

1 2 3 4 Last Page »