November 24, 2012- Where I've been, where I need to be...
Saturday, November 24, 2012 8 comments
Here I am, two days after Thanksgiving, thinking of the thousand things I need to be doing and yet, not quite sure how to go about getting myself going. I know that from a priority standpoint, nothing, nothing is more important than getting my ... Read more
Walking with Scooby - October 18, 2012 - The Suicidal Rabbit
Thursday, October 18, 2012 7 comments
So I am happy to report that Scooby and I were able to get our entire 2 mile walk in today.. It was an easy walk as far as he was concerned, and what I like about that is that when he is walking well, I can really concentrate on getting my spee... Read more
Walking with Scooby - October 16, 2012
Tuesday, October 16, 2012 8 comments
Okay, so here I am, trying something new.. I have finally, after saying I wanted to for a long time, begun taking our chocolate lab Scooby out for walks in the morning. Now, before I get into the nuts and bolts of a morning walk, I should tell... Read more
The Armchair Quarterback
Wednesday, October 10, 2012 8 comments
So I have been "on again, off again" here on SP and on my "journey to health" lately. Funny, when I joined SP, I came up with that slogan to describe what I was trying to do, and adopted "baby steps" as my mantra. And all these years later, I ... Read more
..and happily, thanks to my incredible Sparkfriends, I have reached a conclusion..
Tuesday, September 25, 2012 7 comments
Thanks to everyone who responded to my Sunday blog for all your thoughtful and helpful comments and for sharing your observations and opinions! I think this was a real "sit down and think long and hard" moment for me. I think after reading the... Read more
Not sure what to make of this....
Sunday, September 23, 2012 6 comments
So this blog has been rattling inside of me for a very long time, and truth be told, I am still not sure I should be writing it. Part of me feels very judgmental in writing it. Part of me feels like I have no way of knowing if I'm right. Part... Read more
Simple, but good stuff...
Wednesday, August 15, 2012 11 comments
So I'm cruising FB this morning, and I come across a link that my doctor posted. Have I ever mentioned my doctor before? My cool, fabulous, wonderful doctor? Well, her name is Dr. Suzanne Koven, and not only is she a great doctor, practicing ... Read more
My Own List, Part 2
Saturday, June 23, 2012 4 comments
In my own occasional series of sharing my personal discoveries as I journey on, I thought I would share this little gem: Fiber One Cereal. I bought it last week, and have had it a couple of times, and am thrilled with it. I know it contains a... Read more
Wednesday, June 13, 2012 6 comments
I've had a couple of short night's sleep, not because I'm not going to bed early enough, but because I have awakened in the middle of the night and not been able to get back to sleep for two nights in a row. So this morning, I was really tired ... Read more
Creating My Own List of (Hopefully Successful) Strategies
Tuesday, June 05, 2012 7 comments
Sometimes I know I overthink things. I analyze, I consider, I re-hash. And sometimes that is good, other times it is not so good. And truth be told, I have no idea whether this latest brainstorm of mine, born of some over-analyzing overthinki... Read more
Because Sometimes, Coincidences Just Happen.... (or, The Dodo, Part II)
Saturday, May 26, 2012 6 comments
So to really get the gist of this blog, you have to have read yesterday's blog. Not that I'm trying to get people to read my blogging, but it's an explaination thing.. Anyway, yesterday we decided that it was better to be a flapping dodo t... Read more
I really liked this!!
Friday, May 25, 2012 5 comments
Today is a cardio day, and since I have the day off, I decided that instead of hopping on the exercise bike, something I enjoy very much, by the way, that I'd go out for a walk. I strapped on my heart rate monitor, which I only sort of know how... Read more
On to the next thing..
Thursday, May 24, 2012 9 comments
I have a couple of things I am itching to say.. first, there is not a question or doubt in my mind, that my body now carries more excess water weight than it ever did when I was a younger woman. I have been dealing with this inexplicable w... Read more
It Seems I Never Stop Discovering Things About Me!
Tuesday, May 22, 2012 5 comments
So for the last 28 days, I have been working hard on the Sparkpeople 28 Day Boot Camp Video. I have followed every minute of the program, and have crosstrained on every day "off" the program gives. I feel great, despite the fact that the weigh... Read more
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