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Out of Shape
Monday, August 12, 2013      5 comments

I am really starting to face reality. Today I walked three miles and my calf and hip muscles were tired when I got back. A year ago, it would have been easy to walk three miles. Now, it's hard. ... Read more
Keep the clothes or ditch them?
Saturday, August 10, 2013      10 comments

I think I have been in denial for the last year about the 15 pounds I have gained. I still wore the clothes I was wearing at 160. They were the muffin top thing and just not making me feel GOOD about me. I loved wearing clothes but am wondering ... Read more
August: #Back on Track
Thursday, August 01, 2013      10 comments

Do you wonder why after being in my new place for two months, why I suddenly decided I need internet. Basically, it comes down to Sparkpeople. Beyond missing the many friendships I have here, I realize I need to log in everyday and if nothing el... Read more
Graduate School Admissions Meeting
Tuesday, July 30, 2013      4 comments

Today I was so proud of myself. I finally talked to the local UW college about what I need for admissions to the Physical Therapy program. It was the first step of putting my dreams into action. To make my dream happen, I know I have a few requi... Read more
First few weeks of the job...
Monday, July 08, 2013      10 comments

I feel like I should write an update. I mean I haven't wrote in nearly a month. But, I really don't have much to say. I do like my job. It is fun to be the one in charge of marketing but thinking this is not my true passion. Exercise and f... Read more
New Beginnings... in a New Town
Monday, June 10, 2013      16 comments

The last time I blogged was May 5th. I was anxious about moving to a new town and starting a new job. What a difference a month makes. I have officially moved to Lax and have been here for approximately a week. So far, I really like my apartment... Read more
Take The Bad With The Good!
Sunday, May 05, 2013      15 comments

It has been five days since my life has been turned upside down. It has been a constant roller coaster of emotions... up, down, sideways. It's two parts - good and bad - totally separate from the other. Each is very huge! Part 1: I broke u... Read more
Excited... for life again!
Sunday, April 28, 2013      14 comments

This week I have been doing one hour workouts. For some people, it wouldn't be a big deal. Honestly, a year ago when it was a regular thing, it wouldn't have been a big deal for me either. Than, life happened. I had an internship, graduation, mo... Read more
FOUR Days in a Row!
Thursday, April 25, 2013      12 comments

Good Morning! I am so proud of myself. In the last THREE days, I have exercised for more than 60 minutes. I haven't done that since BEFORE my internship. Maybe, just maybe, I AM getting back to ME! ... Read more
Dismissed Emotions
Tuesday, April 23, 2013      12 comments

Okay, I really just need to vent. So frustrated with my living situation! I live with my boyfriend and his mom who is mentally disabled. His mom always comes first. He says he puts me first but he doesn't. It is always Savannah hurt her feelings... Read more
Need Motivation? Inspiration?
Tuesday, April 23, 2013      1 comments

This blog written by PIXIE-LICIOUS is an amazing blog. It deserves to get the popular blog award. Let's show her some love! Check it out: www.sparkpeople.com/mypa
al.asp?blog_id=5331710 ... Read more
The Scale as a Reward? Hmmm....
Monday, April 22, 2013      6 comments

When I am focused on weight loss where I trying to exercise consistently and track my food, I get focused on the scale. I start to weigh myself every day and starts to become an addiction of "I'll just weigh myself today but I'll skip tomorrow" ... Read more
Who I Want To Be
Sunday, April 21, 2013      4 comments

In college, I thought I knew who I was and what I wanted to me. With reaching my weight loss goal, I thought I wanted to help people reach their own personal weight loss goals. When working in the fitness field as a Wellness Coach, Personal Trai... Read more
Beyond Frustrated
Thursday, April 18, 2013      8 comments

Okay, I am beyond frustrated! On Tuesday night, I decided to go to chinese. I knew I would retain water which showed on the scale. I jumped up two pounds. I refused to believe that I gained two pounds. For the last two days, I did 60 minutes on ... Read more
Getting there...
Tuesday, April 16, 2013      8 comments

Back in the day when my main goal was to lose 100 pounds (which I succeeded in), I blogged nearly everyday. It helped to get the almost instant online support. These days I still lean on that support. In fact, this week I have been trying to use... Read more

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