Monday, December 24, 2012 10 comments
2012 is coming to a close and it is time to start thinking about what I want to accomplish in 2013. For the past few years, my yearly goals aka resolution have been fitness related. I believe last years was to run 12 races in 2012. Honestly, I a... Read more
God is great. People are good.
Saturday, December 15, 2012 11 comments
Excited for the future... finally!
Saturday, December 01, 2012 10 comments
In the last couple months, I know I have a Negative Nancy. But, in just TWO weeks, it will end. I will be graduating which means my internship is also ending. I just figured out my hours and after tomorrow I will have a little under 60 hou... Read more
Thursday, November 22, 2012 4 comments
Considering I haven't blogged for nearly three weeks, it is not exactly shocking that a handful of friends stopped by my page to see how I am doing. For those that did, THANK YOU. It was quite thoughtful. For everyone else that might be wonderin... Read more
A WIN day!
Wednesday, November 07, 2012 7 comments
Changing Expectations for Myself
Saturday, November 03, 2012 8 comments
I started my internship in August. Since than, I have struggling to work out consistently while juggling everything else. That isn't exactly a state secret. Before my internship came along, I would work out nearly everyday. Each work out ranged ... Read more
A Break from Stress!
Wednesday, October 24, 2012 6 comments
In the last month or so, I have been seriously stressed about not having a place to live after graduation. People kept telling me "Oh, it will work out." It didn't help. (Sorry if you were one of those people.) I actually do alot better if I tak... Read more
Emotional Eating Monster
Wednesday, October 10, 2012 8 comments
For about three years while I was losing 100 pounds, I was able to fight the monster of emotional eating. In recent months, I have been failing miserably. So much so that I have gained about 10 pounds. But, honestly, it's not about the weight ga... Read more
October's Goals: BF%, ST 4x/week, Track Daily!
Thursday, September 27, 2012 6 comments
After writing my most recent blog, I did more thinking about BMI and body fat percentage. I even found a formula from my personal training resources to determine what body fat percentage I should be at. It turns out that no matter how I focus on... Read more
Weight Watchers Inspiring A New Focus?
Tuesday, September 25, 2012 6 comments
Today I went to Weight Watchers to inquire about a job there. I have lost 100 pounds and like helping people reach their health and fitness goals. Basically, they told me I had to do two things. 1. Be part of their program, reach and maintain... Read more
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