I worked out today!
Saturday, December 17, 2011 7 comments
Today I did 20 minutes on the spin bike. I was going to do more on the arc trainer but wasn't feeling it. Hoping to go for a run tomorrow. I really want to go outside tomorrow. It is supposed to be 40'. Might be a possibility. Never thought I'd ... Read more
Food + Stress = Bad News!
Friday, December 16, 2011 9 comments
Sometimes you drop the ball.. with weight loss, with life, with __________ (fill in the blank). Well, this week I did. Boy, did I?! Let's see... summed up I worked out ONCE and didn't eat properly at all. This week I ate nearly... Read more
Determined to find myself an awesome internship!
Monday, December 12, 2011 7 comments
I have changed my mind once again. I am keeping my major as Exercise Science since I practically have it done anyhow. I think I am two classes shy of completion. I did the work. Now let's get the words on a piece of paper. With this d... Read more
Sunday, December 11, 2011 8 comments
Future after college...
Wednesday, December 07, 2011 10 comments
My last two blogs has been on the future. Well, guess what? That is what I am going to write about again. I am in my senior year of college so it tends to on the forefront of my mind. Lately, it has been: should I switch majors? Befo... Read more
Update: My Doubts on PT :)
Sunday, December 04, 2011 9 comments
Last time I wrote, I talked about my doubts about being a personal trainer. I've not only took everyone's advice to heart, I thought about it. Here are my thoughts. I have spring semester left for classes, a summer, than my internship... Read more
2011 Review, 2012 Goals
Friday, December 02, 2011 10 comments
Today is the beginning of December and many people are thinking about their December goals. With 2011's close fast approaching, I started to think about this past year and the goals I made a year ago. Here are my goals and how I faired. ... Read more
Wednesday, November 30, 2011 11 comments
Sometimes when I am stressed I just need to say it. So, that is what I am doing. I am stressed. Can I just sit down and cry? It seems like nothing I do gets me anywhere! A department on campus gave me a scholarship but I won't see ANY of the mon... Read more
Running Group: Planning Meeting
Wednesday, November 23, 2011 4 comments
Warning: This is a bit of a frustrated vent. Tonight I had the first meeting with the two personal trainers for the Running for Life program. Run for Life is a program that trains people to run a 5K, half marathon or a full marathon. ... Read more
Monday, November 21, 2011 9 comments
Before this weekend, I was considering in giving yoga a chance. I am not a huge fan. Than, this weekend and today happened. I found myself at the gym.. with no requirement than to move the body. I did a bit of this and that with a busy gym. 5:30... Read more
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