Summer Challenge: To Live Life to It's Fullest!
Saturday, April 23, 2011 11 comments
After having a conversation with a friend, I realized I have been holding myself back. It is not anyone else saying I can't do it but ME saying that. Well, why can't I? I started to say YES to myself two years ago when I challenged my... Read more
Falling into the maintenance stage?
Sunday, April 17, 2011 9 comments
I always thought when I arrived at the maintenance stage, I would know by the number on the scale. Like once I reached 160, than I could stop losing weight. In all actuality, I think I slowly fell into it. I no longer count calories a... Read more
Time to weed my friend garden. *sigh*
Friday, April 15, 2011 10 comments
Some people say you reflect yourself with the individuals you surround yourself with and hang out with. There is a friend that seems to be sucking all the energy out of me. She talks while I listen. It doesn't seem to be a 2-way street any... Read more
Running is my drug.
Monday, April 11, 2011 11 comments
My friend said something that turned my world upside down which caused me to think alot this past weekend. At the same time of needing to talk to someone, my friend found out that the guy she has liked for months on end does not like her and doe... Read more
This Week's Workout Plan... I know, so interesting.
Sunday, April 10, 2011 6 comments
As I was looking at this upcoming week, I realized I am going to be one busy, working lady and I need a workout plan as when I usually do work out is getting filled by other important things... like academic advisement or grant money commitments... Read more
Week 4 of 1/2 Marathon Training: Rough!
Saturday, April 09, 2011 5 comments
It was rough but I got it done! I consider my training week to start with Sunday's long run. On Sunday, I was supposed to run either 5-6 miles. I did 3 miles. I tried to run with tired, sore legs... bad idea! Okay, lesson learned. Tha... Read more
Chips - Unhealthy or healthy?
Thursday, April 07, 2011 12 comments
Tonight, I went grocery shopping for things I forgot a few days ago when I went. As I was shopping, I decided I wanted some "healthy" snacks. But, what ARE "healthy" snacks versus "unhealthy"? I really wanted chips. My brain is like.. "No, ... Read more
Mental Tough Run
Tuesday, April 05, 2011 11 comments
Since Sunday or so, I have felt I have been struggling with life. In fact, I have been super anxious. I always wonder if people around me can tell.. but sometimes, honestly, it feels like I am twitching out. In the last few days, I feel li... Read more
Lovin' the job...
Wednesday, March 30, 2011 12 comments
Sometimes, I get stressed out about my job... but, tonight was not one of those days. Nope, tonight is one of those nights where I LOVE my job. First, one of the supervisors told me that she heard I was a weight loss "success" story. Really... Read more
Show love to your children...
Monday, March 28, 2011 12 comments
Why is it so hard for some parents to give and show love to their children? Is it really so hard to hug them? Is it really so hard to say, "I am proud of you."? Is it really so hard to support them in their endeavors? Is it r... Read more
Friday, March 25, 2011 4 comments
Lately, I have been examining the support in my life. Honestly, before coming to Sparkpeople, it was majorly slacking. In fact, I know support has been essential for me in this journey and could have not came as far I have if it has not been my ... Read more
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