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Hanging in There
Friday, September 04, 2020      2 comments

Well I'm still trudging on. I have made a few small changes in my lifestyle. For the border line diabetes I have cut back to about half the amount of sugar I was taking in. I stopped eating sugar cereal and started eating Bran Flakes. Also... Read more
Well here I am again.
Monday, August 31, 2020      6 comments

I'm no stranger to Sparkpeople. I have been a member for years but not active. I received my health report today from my doctor. I'm border line diabetic, Triglycerides are a little high, have high blood pressure and obese. I also have arthritis... Read more
Not Sure
Wednesday, November 14, 2018      2 comments

Well I'm trying but I'm not sure how well it's going. I have tried to cut back on what I eat but I'm not recording it yet. I haven't gotten in any exercise either. I've been sick with the earache and had to go to the doctor yesterday. I just don... Read more
Starting Again!
Monday, November 12, 2018      4 comments

Well I'm at it again. Several years ago I had lost down to my ideal weight. I was doing good. Because I weighed what I was supposed to I quit being so... Read more
A better day
Wednesday, April 19, 2017      2 comments

Feeling better today. I don't feel good but not as bad as yesterday. I walked in the house today at a slow pace but didn't do the walking video. I've decided to leave off the video right now to let my body get use to moving. After a few wee... Read more
Can't Function Today
Tuesday, April 18, 2017      4 comments

Yesterday I walked with a video for about 9 mins. I also walked around the house for about 15 mins. Nothing fast, just the pace of walking from room to room. I was just trying to move instead of sitting so much. I felt like I was starving a... Read more
Staring Over
Monday, April 17, 2017      3 comments

I have let my weight get out of control. I'm 56 years old and not getting any younger. I have Fibromyalga and high blood pressure. I really need to take better care of myself so here I go. This is not going to be easy because I love to eat.... Read more
I hope to get healthy
Tuesday, May 12, 2015      0 comments

I really want to lose weight but I just don't seem to have what it takes. I have lost all my will power and don't know how to get it back.... Read more