Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Thursday. still struggling
Thursday, February 13, 2014 1 comments
Still having a hard time getting thru the evenings without totally blowing my whole day. but part of the problem right now is we're eating out way too much. But I'm still ...
Tuesday, February 11, 2014 2 comments
Today's visualization (as I said I was going to start doing) was to imagine all the weight I have left to lose in a dumbbell , then imagine picking them up and running wi...
One Day at a Time
Monday, February 10, 2014 2 comments
I don't know what it is lately. I do really well for a week or a couple days then I end up binging. . I just can't seem to keep myself on track. I have managed to lose 2 l...
Sunday, January 19, 2014 3 comments
Again, I did good all day until and then after 9 I just cant seem to stop eating. atlthough I didn't do too bad I kept it to a couple cookies. Today's visualization ...
Saturday, Another beginning
Saturday, January 18, 2014 3 comments
I haven't been blogging lately because it seems like I've just been going back and forth with not much to say. I've been doing my exerciss every day and I do fine during ...
Try, Try & Try again
Monday, December 09, 2013 4 comments
It seems like I just keep slipping It's been about a month since I really tried to lose weight. I gave up pretty much for the past month, and managed to gain 10 lbs in the ...
It's been a week?
Sunday, October 27, 2013 4 comments
I didn't realize it had been that long since I blogged. It's been a good week. I've been keeping on track eating right and doing around 45 min of exercise a day. I've l...
Monday, October 21, 2013 2 comments
It's amazing what you can find when you really go through and clean and organize like I did this weekend. Don't get me wrong I clean all the time, but I went in and pulled...
Saturday, October 19, 2013 5 comments
I love this quote. something to think about. I'm been on a major cleaning thing around the house. Yesterday I cleaned out our storage closed on the porch. I can't believ...
5 days and still going strong
Friday, October 18, 2013 5 comments
Been doing good for the past week. Exercising every day staying in the lower level of my calorie range. I've been eating a better breakfast ,than what I use to and with t...
Tuesday, October 15, 2013 5 comments
The past couple days have been pretty good. I've been staying on track and exercising. We've had a couple days of nice weather so I've been feeling more energized. which...
Friday, October 11, 2013 3 comments
I didn't realize it had been this long since I've blogged, I've been on a up and down thing lately one day Ill do real good the next,,well not so much. I'm trying to get...
Sunday, September 22, 2013 4 comments
Isn't this the truth. I know I'm guilty of always looking at what I want to be able to do in the future instead of living for the here and now. This is something I need...
Thursday, September 19, 2013 4 comments
Yesterday was a strange day. I could not for the life of me eat enough to hit even the low part of my calorie range, wasn't that short but I was like 100 calories off. I...
just a motivation tip
Wednesday, September 18, 2013 4 comments
Didn't do so well yesterday/ I got a massive chocolate craving last night and wound up getting 2 snickers peanut butter bar. and ate them both. But the good think is I got a qu...
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members