Monday, September 28, 2015 2 comments
So, lost the weight I'd picked up from last week, now looking at my tracking chart (sigh). It was so much more fun when I was spot on or sometimes ahead. However, I am noticing clothes are looser, had to go down a size in a swimsuit, so I know t... Read more
Curse that scale!
Tuesday, September 22, 2015 6 comments
There must be something in the air since I'm reading silimar themes. Have been exercising, staying under calorie limit, now the scale says 2 pounds heavier. OK, this is not my first rodeo, but that is always so hard to see. But unlike before, I ... Read more
Labor Day "Laboring"
Monday, September 07, 2015 5 comments
So, took off from swimming on Sunday and seriously thought about it today b/c of the crowds, but put my bathing suit on and went anyway. It was crowded but I stayed in a lap lane for the entire hour. Granted, I slowed down as time went on but wh... Read more
Thursday, August 20, 2015 7 comments
OK, not really night swimming, but my very sweet niece just gave me a year's membership to the aquatics center here in town. We have a date to meet every MWF for a lunch time swim. I am sooooo excited and my joints are thrilled. The only thin... Read more
Getting the legs to work.
Tuesday, August 18, 2015 5 comments
So, just got in from teaching 3 freshman classes, knees aching due to the way I teach (I pace), but happy because of calories burned. Great group of students and this is going to be a great year for many things. Stay positive and show negativity... Read more
Sunday, August 16, 2015 8 comments
Welcome to my first blog! I have been using SparkPeople for two weeks now and thrilled with the results. I have the app on my phone and I find that immediately putting in what I've consumed is keeping me very mindful of what's going into my bod... Read more