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TANETA's Blogs

Was so inspired today
Sunday, November 11, 2012      3 comments

It was such a beautiful sunny day in MK today. After church I donned my running shoes and headed for Caldecotte Lake intending to do a lap around. At the lake there was a guy in front of me jogging. When I caught up with him I realised he was on... Read more
Thursday, September 20, 2012      1 comments

Yep I finally did it. I can cycle.......whoooohoooo!! I found a gentle slope, adjusted the saddle to the lowest position and had the courage to take the bicycle outside. The first day I worked on just getting control of the bicycle by just rolli... Read more
WhoooHoooo...... a dress size down..... finally
Thursday, August 30, 2012      7 comments

I saw this beautiful baby blue shirt at a sale once and although it was sizes small, i bought it and have dreamt of fitting into it one day, and today was the day!! Yes!! It slipped on comfortably, even around the stomach area where I carry most... Read more
Fitness test at boot camp
Friday, August 17, 2012      1 comments

So today we had a fit test at boot camp, my first!! I am amazed at just how much fitter I am, I am loving boot camp! So these were my results: 16 burpees in a minute 35 half press ups in a minute 40 squat jumps in a minute Held a sumo sq... Read more
Learning to ride a bicycle @ 45!
Tuesday, July 10, 2012      3 comments

Yes, I am 45 years old and cannot ride a bike! I tried years ago but could not trust those two flimsy tubes to support me so I would get off the bike after a few meters. Now a kind friend gave me a bicycle her daughter was no longer using and I ... Read more
One more half marathon in the bag, whooohoooo!
Sunday, July 08, 2012      2 comments

Last week I decided to run another marathon seeing as I am still in the UK as my visa application is still in process. I did not train for this at all, the last long run I did was the marathon on 29 April 2012, and I have been doing 5km park run... Read more
Loving boot camp
Friday, July 06, 2012      1 comments

Yeah, just used the 'L' word with boot camp, can't believe it but I am loving it! The muscles don't hurt as much as at the first session, don't get me wrong they still hurt, but not as bad. It is an 'enjoyable' pain which tells me I am working h... Read more
Wrong way
Thursday, July 05, 2012      3 comments

Looks like the scale is reading the wrong way, up instead of down!! Oh dear. And I know why! Since the marathon at the end of April my exercise regime went down. I was no longer clocking in the miles I was in training. Added to that I am at home... Read more
Friday, June 29, 2012      0 comments

Yay, its Friday! I managed to attend boot camp 4 times this week. On Tuesday I just could not wake up so missed it! Note to self, get to bed early!! Looking forward to the rest this weekend, must just watch my food! Happy weekend all!... Read more
Still at it
Wednesday, June 27, 2012      1 comments

Still enjoying boot camp. The review with the coach showed that 43% of my body weight is fat, yikes! Talk of perspective!. The body composition test really opened my eyes and made me choose the foods I eat better. I am also eating 6 small meals ... Read more
4th day at boot camp
Thursday, June 21, 2012      2 comments

It was quite difficult to get up this morning, but I did it! WhoooHooo! My body is soar all over, discovered muscles I never knew I had!! But I am still enjoying boot camp. I am having a review with the coach tomorrow, hope its all good. I ... Read more
3rd day at boot camp
Wednesday, June 20, 2012      1 comments

Boot camp was fun. I liking the early morning exercising, it means its ticked off early in the morning and life will not get in the way. My body is soar though. I suppose no pain no gain?!?! Today has been great so far. Had a telephone i... Read more
2nd day at boot camp
Tuesday, June 19, 2012      0 comments

My first day at boot camp was great, I really enjoyed it. When I got home I felt great and was thinking of going for a run in the evening. But by mid-day I was feeling all the muscles in my body! Talk of a total body work out. So I took it easy ... Read more
1st day at boot camp
Monday, June 18, 2012      0 comments

I have always wanted to try boot camp but was always put off by the idea of wet & muddy ground. Now I found an indoor one and had my first session today. I really enjoyed it. I am so pleased with myself for waking up early for the 06:30 session,... Read more
Marathon - check
Monday, April 30, 2012      0 comments

Since December, I have been training for a marathon. In hindsight I should have stuck to the training plan 100% which I did not. And boy did I pay for it on marathon day. I should have listened to my son who told me its better to train harder th... Read more

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