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No more trophies...
Sunday, November 18, 2012      2 comments

I just crossed over 100,000 sparkpoints, which means no more trophies. I whined about this once and there were more added...I wonder if the same will happen this time? I get motivated by the new levels. Maybe I'll just set my own point goal : )... Read more
Timely tune, today
Sunday, October 14, 2012      1 comments

Enjoy : ) http://www.youtube.com/watch
?v=TdjJQlbnS-E... Read more
music motivation
Sunday, October 07, 2012      0 comments

Today on the treadmill, I was just plugging along, getting more excited the closer I came to the end of my workout. But then a funny thing happened: a really good, fast, song came on my Pandora and I busted out the last 10 or so minutes faster t... Read more
Wednesday, September 12, 2012      2 comments

It's back-to-school, which for me means back to the sidelines covering high school and college sports. It means my motivation is back, being surrounded by coaches and athletes all day long, every day. How does your job motivate you?... Read more
back to TRX!
Tuesday, September 11, 2012      0 comments

Reunited and it feels so good. Definitely feeling a step or two behind strength-wise, but I'm dedicated to plowing through this punchcard!... Read more
Such a good day!
Thursday, September 06, 2012      1 comments

I can't keep it inside. For a day that started out with me not wanting to get out of bed, it turned into the best, ever. Thank you, God, for patience when I feel like I have not a shred left. Blessings!... Read more
today's the day
Wednesday, August 22, 2012      1 comments

It's my birthday, and I am officially making a promise to myself to be happier about my health by this time next year. Thank you SP for the tools to do so!... Read more
Olympic-sized motivation
Wednesday, August 08, 2012      3 comments

I was so glad to see SP posted a blog about how the Olympics are motivating - they definitely are to me!... Read more
at what point is sleep more important...
Tuesday, August 07, 2012      1 comments

...than making it to the gym? I've slept way late the last two days, making it impossible to get to the gym before work. I feel so guilty, but clearly my body is craving rest. So far I'm listening to it...... Read more
Dragon Boating!
Sunday, August 05, 2012      0 comments

I participated in my first Dragon Boat Festival today in Burlington. It was amazing, to make a very long story very short, but it was just that. Thank you to all who made it possible, and here's to those the event is all about.... Read more
Social media & fitness...
Thursday, August 02, 2012      0 comments

...what's the connection for you? Do you use Facebook, Twitter, LinkedIn, Pinterest, etc., for your healthy living journey? Do you consider SP "social media"? I think they're all invaluable tools to stay healthy - ideas, sharing progress, findin... Read more
Beat my monthly fitness minutes goal!!
Tuesday, July 31, 2012      2 comments

hit over 1,000 minutes for the month, but looking for perspective - is that a lot? How many do you all aim for?... Read more
Monday, July 30, 2012      1 comments

Has anyone tried it? What's the difference between SP and FitPal?... Read more
Need some motivational quotes...
Thursday, July 26, 2012      0 comments

...I've been collecting them for years but can always use more! What motivates you?... Read more
love this quote!
Monday, July 23, 2012      0 comments

From a SparkPeople email today: "At some point you realize that life is just that: life. Ups, downs, good, bad, it's all just life. It all balances out, and letting every little bump in the road sideline you is no way to live." True true... Read more

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