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SUSANELAINE1956
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SUSANELAINE1956's Blogs

Expectations for BLC 26
Saturday, September 20, 2014      11 comments

I always do best during a round of BLC. I have the following expectations: 1. Lose 12 pounds, though I'd love to lose 13 and get into a new set of 10's. I'll be pleased with 12, though. 2. Exercise a minimum of 500 minutes a week to sta... Read more
NSV's for BLC 25
Sunday, July 20, 2014      13 comments

I consistently have more energy now than I've had in years. My confidence is at a new level. My husband comments a couple of times a week about how I seem so much happier and how I am in better shape than he can remember in many years (like ov... Read more
My Results for BLC 25
Sunday, July 20, 2014      9 comments

This was a good round for me. My goal was to to lose a minimum of 12 pounds emoticon by the end of the round. I ... Read more
My Plan to Lose Over the BLC Break
Friday, July 18, 2014      10 comments

My plan for the BLC break: I don't really plan to take a break during the BLC break. I still seem to have an all or nothing thought process when it comes to exercise and healthy eating, so I don't want to let up on what is working. I will... Read more
5Things For Which I Am Grateful
Wednesday, July 16, 2014      9 comments

5 Things I am grateful for: 1. I am thankful for my husband, who is my biggest supporter. He encourages me, accepts me, and loves me through the good times and the... Read more
What a Difference a Week Can Make ...
Sunday, July 13, 2014      7 comments

Just about a week ago (July 4th), I was worried that I was going to fall off the wagon. I had been feeling a bit tired and thinking of food late at night. When I am not doing well, it's the late night snacking that will get to me. That Friday... Read more
Time to review my BLC goals
Saturday, July 05, 2014      8 comments

We are currently in Week 10 of the BLC. I started off with a bang, hit a rough spot or two, did well last week, and am struggling just a bit this week. I thought if I reviewed my goals and where I am at it might help me focus on the last 2 1/2... Read more
I tried a new class today ...
Friday, June 27, 2014      12 comments

One of our challenges on Azures this week is to try something new out of our comfort zone. For me, I went way out of my comfort zone today. I am not a yoga person. I'm not good at it and never imagined I'd try a gym class in it. An activity ... Read more
What motivates me to stay committed to a healthy lifestyle 
Sunday, June 08, 2014      15 comments

One of our challenges this weekend on Azure is to write a blog and we were given a list of possible choices. I chose this one because it is something I think about daily. What motivates me to say committed to a healthy lifestyle? Health –... Read more
Fitness Test #2
Saturday, June 07, 2014      7 comments

This 6th week in the BLC we are repeating the fitness test we took in week 1. My results are: One mile walk: I chose to test mine in my hilly neighborhood, so I tested 1 mile uphill and 1 mile downhill - Uphill Week 6 - ... Read more
Motivational Quote for The Amazing Race
Thursday, May 29, 2014      7 comments

I have a birthday coming up so it seems the quotes about age are speaking to me. emoticon ... Read more
The Amazing Race Challenge - Week's Worth of Meals
Wednesday, May 28, 2014      5 comments

The Hula Cabana of Azure is visiting the Ninja's this week and doing their “The Amazing Race” week long challenge. One of the challenges is to plan a week's worth of meals, so this is mine. I always put what I am going to eat in my nutrition t... Read more
My Prom Date
Friday, May 23, 2014      15 comments

This week on Azure we are hosting the Midnight Mustangs for a prom party weekend, Azure style. Part of the weekend is a Bingo challenge and I am going for a blackout. ... Read more
WEC: Know Your Numbers
Friday, May 16, 2014      8 comments

As part of the Azure team weekend challenge, we had a list of numbers we were to check. I don't have to post the numbers to get full points, but I am going to as an easy way to find them to check my progress throughout this BLC round. Morn... Read more
BLC Fitness Test results
Saturday, May 03, 2014      10 comments

My fitness test results at the beginning of Round 25: Pushups 22 Crunch test 20 Three minute step test, using 9" step 95 One mile walking test I walked one mile in our neighborhood which is hilly. I decided to test bot... Read more

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