SP Premium
SUNSHINE-GIRL
100,000-149,999 SparkPoints 113,067
SparkPoints
 

SUNSHINE-GIRL's Blogs

ibs and probiotics
Saturday, February 11, 2012      0 comments

I started taking the probiotic supplements about a week ago. This morning I had a real craving for a boiled egg and toast, dare I risk it. Hubby said "well we are not going anywhere in all this snow so try it out". Normally the unwanted effec... Read more
dietary nightmare - eggs and lactose - IBS
Saturday, January 28, 2012      6 comments

Over the past couple of years something has been happening in the old digestive system. Firstly, I suffered a severe bout of food poisoning due to bad chicken. It was fully diagnosed through samples and blood tests and had a long name. Treate... Read more
Swimming the English Channel
Tuesday, July 05, 2011      7 comments

I started the 8 week diabetes challenge at the beginning of June. So far I have managed to lose 7 lbs which is great. As those who have read my previous blogs will know that I love swimming and have a pool at home. However, as I am usually al... Read more
Entertainment whilst swimming
Friday, November 05, 2010      5 comments

A little while ago I blogged about being bored whilst swimming up and down, up and down. I can hear cries of 'poor you' own swimming pool and still complaining. Besides good exercise I use the time to clear my mind but also to practice French.... Read more
Swimming with French verbs
Friday, July 31, 2009      3 comments

As I was swimming up and down my pool I started to feel a bit bored and like it was a bit of a chore. Day in day out, up and down and back again. Hubby sits nearby but he is reading a book. The thing with swimming is that you cant take your i... Read more
More Positive Outlook
Wednesday, July 29, 2009      8 comments

After reading a blog about us dieters choosing derogatory names I have decided to have a more positive outlook on life. I have changed my SP id name to a nice cheery one and updated my photo. Here's to a bright and happy future. ... Read more

« First Page 1 2 3 4 5