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SUE_2U's Blogs

Friday, January 16, 2009      4 comments

Today I made GF Banana Pecan Flaxseed meal pancakes. Ronnie said they were the best pancakes that he ever had! They are really high in fiber and higher protein, as well. We h... Read more
So far, so good... and a surprise!
Thursday, January 15, 2009      2 comments

I'm doing well with my calories, especially lately. I'm cooking leaner, too. Lots of veggies. Tonight I roasted fresh beets and stir fried the greens with garlic and bacon bits in a spoonful of olive oil, then put a couple of tablespoons full o... Read more
Is your dog getting *The Spark,* too?
Monday, January 12, 2009      4 comments

Zola, our Irish Wolfhound, is just part of the family. My son Raud, (who has Autism), is doing the exercises with me twice a day, and we both do Walk Away The Pounds indoors more often than walking outside. Zola isn't left out of our walks... Read more
This should have been posted yesterday....
Sunday, January 11, 2009      2 comments

Today is lots better than yesterday. I'm still nauseated sometimes off and on, but not quite as tired and not sneezing and coughing so much. ... Read more
Just a note....
Friday, January 09, 2009      5 comments

I find myself spending a lot of time on the boards. Being on SP could be a full time job if I did half of what I want to do in the teams. I joined a few new teams and dropped out of several, and I still belong to too many, probably. I just don't... Read more
Friday, January 09, 2009      0 comments

Anyone out there take supplements? Krill are sort of like very tiny shrimp. Dr. Mercola is advising taking krill oil. A friend of mine mentioned it to me a couple of days ago and I haven't really looked into it yet. I was wondering if any o... Read more
A better day...
Friday, January 09, 2009      0 comments

I found this affirmation somewhere... not sure if it was on SP or not. I just had to find a photo to go with it and make an affirmation of it for my blog on LJ and my mailing li... Read more
So much for today...
Thursday, January 08, 2009      1 comments

Stomach bug kept me up off and on, and kept me from doing much throughout today - including eating. So, while maybe I didn't make my goals, I at least may have lost a few ounces. Not my choice of ways to do so, though. Ugh.. Tomorrow - a Y... Read more
Tuesday, January 06, 2009      3 comments

emoticon It's humbling. I have discovered that I can't do a jumping jack anymore. Yes, I'm that out of shape... Read more
New Year's Goals
Thursday, January 01, 2009      2 comments

Goals for the year: - To really stick with the Spark People program. - Lose 6 lbs per month, at least, average. Total for the year = 72 lbs, which would put me back where I ... Read more
A mother's day funny for my spark friends!
Sunday, May 13, 2007      2 comments

" Why my lips stayed chapped on Mother's Day " So, we had this great 10 year old cat named Jack who just recently died. Jack was a great cat and the kids would carry him around and sit on him and nothing ever bothered him. He used to... Read more
Hello, SparkPeople...
Friday, April 27, 2007      1 comments

Haven't been here as much. Still tracking, and doing what I can to maintain. Just haven't felt very well and have been busy trying to learn some CSS for my Autism group new forum's formatting. I wish I understood it!... Read more
Level Two
Sunday, April 22, 2007      3 comments

I moved to Level 2 last night before bedtime. I already have the measuring cups/spoons and the storage dishes for portion control. I think I need to move things around in my fridge, though, to accomodate all the smaller dishes instead of th... Read more
My Major Motivation Points
Sunday, April 15, 2007      2 comments

I just did this assignment: Personal Appearance: I want to: •Fit into that dress •Look younger •Wear a swim suit on the beach •Firm up what I have •Keep my thighs from rubbing •Have someone tell me I'm beautiful ( or hand... Read more
Level One, Week Three
Sunday, April 15, 2007      1 comments

I signed up for one more week of level one. I just feel like I have barely scraped the surface for what I need to do at the beginning level... and I am uncertain as to what the next level entails. There is so much to read, too! And I have really... Read more

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