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Back to it.
Monday, July 29, 2013      0 comments

After a very nasty week, here I am again. I can't look forward to this week. I'm already exhausted, disheartened and depressed. Ignorance is bliss...I understand that now. I can't be ignorant...I tried. My two year old is acting up and de... Read more
No more Ms Nice Girl.
Wednesday, May 29, 2013      2 comments

I read a book about how we deal with others and its impact on us as people and our lives on the whole. Nice Girls let people run all over them...borrow money, do their dirty work, do their jobs...impose on them. My problem is that I'm too nice. ... Read more
I can do it!
Wednesday, May 15, 2013      1 comments

These are the things within my power: Getting rid of negative, self-destructive, self-loathing talk. Making good food choices. Getting up and working out. Finding something to love about me...EVERY DAY! Drinking my water. Eating m... Read more
Back on the wagon! Back in the saddle...not giving up.
Tuesday, May 14, 2013      1 comments

I am back on track. Not going to stop, not ever! emoticon... Read more
Super tired of losing the same five pounds.
Friday, May 03, 2013      4 comments

I see the scale creep down...slowly and then back up again. This isn't a surrender as much as it is a statement of renewed commitment. It's time to get serious. It's time to write it down, work it out, and hold myself accountable.... Read more
It's about me!
Thursday, May 02, 2013      1 comments

No matter what...it's about me. It's about health...my health. My choices....my commitment...it can't be about anything else. Not my kids...not my spouse...not my family as a whole...because if they all left tomorrow it would leave only me. S... Read more
April was a rough month.
Tuesday, April 30, 2013      1 comments

Death, illness, oppressive heat, setbacks and exhaustion that goes to the core. Here's to May! Let's pray for a better month. I will get ahead in May. I hope the same for all of you. Bless you! ... Read more
Not lazy. Never lazy.
Thursday, April 25, 2013      2 comments

I always have a (metaphorical) full plate. I work, have children, a loving relationship and a house to manage. I constantly do more than is required of me and often more than my job description. When people call me lax I tend to take it person... Read more
I gave blood.
Thursday, April 18, 2013      1 comments

Feeling better than I thought. The momentary pain was inconsequential. If I can help people then it was worth it. ... Read more
Thoughts on Yesterday...
Tuesday, April 16, 2013      3 comments

I can't think on the horror of yesterday without feeling sick to my stomach. It could have happened anywhere...or here. A group of people had the worst day of their lives because of some a-hole's bombs. Some innocents died...on what should hav... Read more
I don't get it.
Monday, April 15, 2013      1 comments

I didn't eat like a prize hog...I did six miles on Friday and six miles on Sunday and didn't lose an ounce. I should be really pissed....but I can't. I think that my medication is to blame but my doctor said that it shouldn't be an issue. Plate... Read more
Stress, Food and Me.
Thursday, April 11, 2013      0 comments

Food pretends to be my friend...just like that friend you had in school who was secretly planning to steal your boyfriend. I am not your friend, Food! You are no comfort to me. When the chips are down...they won't be going down my throat. I me... Read more
No Workout today.
Wednesday, April 10, 2013      0 comments

At least not an official one...today I will be running myself ragged, putting out fires and holding hands of those less able than myself.... Read more
Goddess Workout.
Tuesday, April 09, 2013      0 comments

Snakes and undulations are hard. I will master them! I like to belly dance. I want to be the mistress of my own body! I want to be coordinated and graceful again. I used to dance frequently...I would dance around my room by myself...my body lo... Read more
Things will change.
Monday, April 08, 2013      0 comments

It's inevitable. It's the way of all things...change. My change starts from within. I'm eating a lot better...better quality food, smaller portions, mindfully eating. I got my fitbit zip and will work with it when I have more time. I'm wearin... Read more

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