No more Ms Nice Girl.
Wednesday, May 29, 2013 2 comments
I read a book about how we deal with others and its impact on us as people and our lives on the whole. Nice Girls let people run all over them...borrow money, do their dirty work, do their jobs...impose on them. My problem is that I'm too nice. ... Read more
Back on the wagon! Back in the saddle...not giving up.
Tuesday, May 14, 2013 1 comments
I am back on track. Not going to stop, not ever! ... Read more
Super tired of losing the same five pounds.
Friday, May 03, 2013 4 comments
I see the scale creep down...slowly and then back up again. This isn't a surrender as much as it is a statement of renewed commitment. It's time to get serious. It's time to write it down, work it out, and hold myself accountable.... Read more
It's about me!
Thursday, May 02, 2013 1 comments
No matter what...it's about me. It's about health...my health. My choices....my commitment...it can't be about anything else. Not my kids...not my spouse...not my family as a whole...because if they all left tomorrow it would leave only me. S... Read more
Not lazy. Never lazy.
Thursday, April 25, 2013 2 comments
I always have a (metaphorical) full plate. I work, have children, a loving relationship and a house to manage. I constantly do more than is required of me and often more than my job description. When people call me lax I tend to take it person... Read more
Thoughts on Yesterday...
Tuesday, April 16, 2013 3 comments
I can't think on the horror of yesterday without feeling sick to my stomach. It could have happened anywhere...or here. A group of people had the worst day of their lives because of some a-hole's bombs. Some innocents died...on what should hav... Read more
I don't get it.
Monday, April 15, 2013 1 comments
I didn't eat like a prize hog...I did six miles on Friday and six miles on Sunday and didn't lose an ounce. I should be really pissed....but I can't. I think that my medication is to blame but my doctor said that it shouldn't be an issue. Plate... Read more
Stress, Food and Me.
Thursday, April 11, 2013 0 comments
Food pretends to be my friend...just like that friend you had in school who was secretly planning to steal your boyfriend. I am not your friend, Food! You are no comfort to me. When the chips are down...they won't be going down my throat. I me... Read more
Tuesday, April 09, 2013 0 comments
Snakes and undulations are hard. I will master them! I like to belly dance. I want to be the mistress of my own body! I want to be coordinated and graceful again. I used to dance frequently...I would dance around my room by myself...my body lo... Read more
Things will change.
Monday, April 08, 2013 0 comments
It's inevitable. It's the way of all things...change. My change starts from within. I'm eating a lot better...better quality food, smaller portions, mindfully eating. I got my fitbit zip and will work with it when I have more time. I'm wearin... Read more
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