Friday, October 02, 2020 6 comments
Wow. The last time I made a blog post, I'd been diagnosed with 2 herniated discs. Much has happened since then. - I have a new chiropractor who has done wonders for me. The pain isn't as horrific as it used to be. - Once the (now ongoi... Read more
There’s always something.
Sunday, February 03, 2019 7 comments
As some of you already know, I’ve been mostly walking since this past summer. I was diagnosed with sciatica and along with walking being good for mental health, it also helps alleviate the sciatica pain. Well, I underwent a MRI test last week ... Read more
Keep on walking.
Saturday, November 03, 2018 5 comments
Since my last blog post, I’ve not stopped walking. I do it 3-5 times weekly and the minimum I’ll walk is 1 mile each time. Walking alleviates some of the pain from sciatica, so I do much more than a mile 98% of the time. I started seeing a chiro... Read more
Got f***ing angry... then walked.
Saturday, September 01, 2018 4 comments
As I mentioned in my last post, there’s a chance that maybe I’m going through an overall transformation. I don’t know for sure, but whatever it is, I’m dealing with everything by myself - little to no support. Yesterday, another straw broke this... Read more
Thursday, August 23, 2018 6 comments
Thus far, since returning to exercise 02.17.2018, I've lost 12 pounds (I think). But now, I think I'm getting rid of emotional & mental weight too. I'm a very private person, online and in real life, so I don't say much here. But suffice i... Read more
Finally... back at it.
Tuesday, February 20, 2018 7 comments
It has been a long time. But on Saturday 02.17.2018, after almost 16 months, I went back to the gym for the first time. I was diagnosed with a medical issue in April 2016. I was fine at first - still going to the gym, trying to improve my d... Read more
Coming back (slowly but surely).
Friday, February 19, 2016 2 comments
I started a new job in September 2015. The commute was pretty bad - so bad that I didn't have time to go to the gym. On weekends, I was often so tired from commuting that I didn't even bother going - I mostly slept. (Studying for my professional... Read more
Tuesday, September 22, 2015 0 comments
Good day. I started a new job yesterday, and the commute is long. (I plan to move nearer by the end of the year.) I'm studying for a major exam. I exercise 3-5 times per week (usually averaging 4 times per week) and still won't lose weight. It'... Read more
Saturday, August 01, 2015 7 comments
I just weighed myself. 2 weeks ago, I was finally down 10 lbs. Now I'm back up 6 lbs. IDK WTF is going on. I drink 8 cups of water per day. I've gotten better with tracking my food (please see my last blog entry about that). I exercise 3-5... Read more
Tuesday, May 19, 2015 5 comments
Since finishing the SparkPeople Couch To 5K Your Way (rookie running program), I run 2-3 times per week, usually 1.25 mi. each time (NOT counting warm-up and cool-down). I wear compression sleeves because I get bad shin splints, and they help a ... Read more
Here we go again.
Sunday, April 12, 2015 4 comments
Sigh. Gained yet another pound, in spite of doing Couch To 5K. In the past 2 months, went from 15 lbs. lost, to putting back on 5 lbs. Been doing this for over 1 year now, and based on my SparkPeople report (and my own common sense), this isn't ... Read more
Run for it.
Wednesday, April 08, 2015 2 comments
I began SparkPeople's Couch To 5K program at the end of January. I figured it'd be a good way to spice up my exercise routine. I'm currently in Week 7. It has taken me longer than the prescribed 8 weeks - I had to restart 1 (or was it 2?) week d... Read more
Almost 1 year in...
Friday, March 20, 2015 4 comments
and still like a yo-yo. I'd finally lost 15 lbs. after almost 1 year. A couple people asked if I was losing weight. I was feeling good about myself, thinking that maybe the Couch To 5K program was what I needed to jump-start the weight loss... Read more
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