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I forgot about the hurry up and wait part. 😂
Thursday, July 30, 2020      1 comments

My impatience always gets the better of me as I once again remind myself that lasting change takes time. I don't know why I expect the scale to move every day. I know in my head that it takes time, but I lack patience. I try to remember that it... Read more
Some days I feel like all I do is eat. 😅
Saturday, July 18, 2020      4 comments

Even after all these years, I have not yet mastered balancing out my meals. I can stay in my ranges, but I often feel like I'm eating non-stop from din... Read more
I stepped outside my comfort zone, and I didn't die.
Friday, July 17, 2020      2 comments

It's been a very tough week. I've been so faithful about tracking and exercising for the last few weeks, but I went THREE WHOLE DAYS without exercise this week. I have spent every spare minute of the last four days trying to sort out my son's ... Read more
Smaller Dinners
Tuesday, July 07, 2020      0 comments

Working on spreading my calories out better throughout the day, so I'm opting for smaller plates and smaller dinners. I'm also using up leftovers from ... Read more
Not letting life's hiccups derail me.
Monday, July 06, 2020      0 comments

Today is a great reminder in being flexible instead of letting life get in the way. I lost my favorite workout buddy (my daughter) for a few weeks. We used to work out together when she was a young teenager, and we've been back at it for the las... Read more
A quick and easy lunch! Yum!
Sunday, July 05, 2020      1 comments

I wanted something different for lunch, and I've been trying to use up foods I have before I place my next grocery order. I ended up making a simple h... Read more
Beautiful Healthy Yummy
Friday, July 03, 2020      0 comments

Eating food that doesn't taste like diet food is the only way I survive the cravings. Today I was craving a Pepsi after being out in the Florida heat. ... Read more
Bummed About My Spark Tracker :(
Sunday, September 07, 2014      2 comments

Let me start by saying that I usually emoticon the items I purchase from SparkPeople. When I returned to Spark in ... Read more
Yes, I'm really here.
Sunday, August 17, 2014      3 comments

Well it's been a while since I've given Spark any serious thought. My life has changed a lot since I reached my goal weight in 2010. My weight has changed a lot since 2010. A few weeks ago I realized that I was back to feeling like crap, get... Read more
FREE Kindle book on Food Cravings
Sunday, October 07, 2012      2 comments

amzn.com/B009EB6VV8 Saw this on Amazon today. It's free for a limited time, so make sure of the Kindle Price before you put it in your cart. Don't know how good the book is, but it never hurts to learn a new perspective o... Read more
My New Motto
Saturday, September 08, 2012      6 comments

No whining! No complaining! Just get it done. And don't forget to smile! emoticon I guess it's no different... Read more
Little People have the Biggest Sparks!
Friday, April 13, 2012      5 comments

Never underestimate the enthusiasm or relentless energy of an eight-year-old! They make awesome work out buddies, provide continuous encouragement, and push you beyond wh... Read more
Just a Quickie ;-)
Tuesday, March 20, 2012      1 comments

I know I haven't logged much or been around much this week, but I promise that Sparks have been flying. emoticon ... Read more
Spark - Take 2
Wednesday, March 07, 2012      4 comments

Well here I am again. After losing 52 pounds, I have regained almost 20 pounds back. Ugh. Why is it that I feel like such a hypocrite? Why is it that I thought I didn't need Spark anymore? I don't know WHAT I was thinking. Yesterday I had ... Read more
Glad to be Back
Friday, January 06, 2012      7 comments

Hello Sparkers, I know I haven't had a chance to catch up with everyone yet, but let me start by saying that I have missed you all! This last year has been full of big changes for my family, so I have had to devote my time to things other ... Read more

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