I forgot about the hurry up and wait part. 😂
Thursday, July 30, 2020 1 comments
My impatience always gets the better of me as I once again remind myself that lasting change takes time. I don't know why I expect the scale to move every day. I know in my head that it takes time, but I lack patience. I try to remember that it... Read more
I stepped outside my comfort zone, and I didn't die.
Friday, July 17, 2020 2 comments
It's been a very tough week. I've been so faithful about tracking and exercising for the last few weeks, but I went THREE WHOLE DAYS without exercise this week. I have spent every spare minute of the last four days trying to sort out my son's ... Read more
Not letting life's hiccups derail me.
Monday, July 06, 2020 0 comments
Today is a great reminder in being flexible instead of letting life get in the way. I lost my favorite workout buddy (my daughter) for a few weeks. We used to work out together when she was a young teenager, and we've been back at it for the las... Read more
Yes, I'm really here.
Sunday, August 17, 2014 3 comments
Well it's been a while since I've given Spark any serious thought. My life has changed a lot since I reached my goal weight in 2010. My weight has changed a lot since 2010. A few weeks ago I realized that I was back to feeling like crap, get... Read more
FREE Kindle book on Food Cravings
Sunday, October 07, 2012 2 comments
amzn.com/B009EB6VV8 Saw this on Amazon today. It's free for a limited time, so make sure of the Kindle Price before you put it in your cart. Don't know how good the book is, but it never hurts to learn a new perspective o... Read more
Spark - Take 2
Wednesday, March 07, 2012 4 comments
Well here I am again. After losing 52 pounds, I have regained almost 20 pounds back. Ugh. Why is it that I feel like such a hypocrite? Why is it that I thought I didn't need Spark anymore? I don't know WHAT I was thinking. Yesterday I had ... Read more
Glad to be Back
Friday, January 06, 2012 7 comments
Hello Sparkers, I know I haven't had a chance to catch up with everyone yet, but let me start by saying that I have missed you all! This last year has been full of big changes for my family, so I have had to devote my time to things other ... Read more
1 2 3 4 5 Last Page »