It's Okay to Feel Hungry
Tuesday, March 04, 2014 1 comments
I don't know why I hadn't figured this out before. I could stuff myself until I thought I would burst and that was okay...but feeling hungry???? No, not allowed. Until now. Not sure what happened to enlighten me. I think one day I had not eaten ... Read more
Been on my own...
Sunday, November 24, 2013 3 comments
Sort of faded away from Spark People for a while. Did okay on my own but it occurred to me that I missed all the interaction and the more organized way of doing things with SP. Not really a good time of year to start back up....but perhaps it re... Read more
How I see it....
Thursday, August 08, 2013 2 comments
I suppose I can call it a revelation, but it just dawned on me while I was finishing my walk on my lunch break, that weight is not the number one issue here. It is my HEALTH!!! Duh!! I know people who are slender (okay, skinny) who are not healt... Read more
Today is a new day..or maybe tomorrow.
Thursday, June 27, 2013 2 comments
I suppose I could just say it's the weather...too much rain, flooding, storms, my feet are wet...but this morning I felt like giving up. Started on SP May 16 and have stayed really motivated in spite of the fact that I haven't lost but 5 pounds.... Read more
First Week Down
Friday, May 24, 2013 0 comments
Well, the first week went fine, have lost more weight than I thought I would, have lots more energy and feel great. This weekend will be a test. Four days off, including today, with plans to grill out and unfortunately the weather may not be too... Read more