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SMYLEERED
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SMYLEERED's Blogs

No news isn't always good news.
Saturday, February 13, 2021      6 comments

A tiny piece of ice caused me to slip, fall face-first onto the edge of our back porch which is cement, broke my glasses, and I fell into the alleway and couldn't get up again. This falling has to stop....my husband came to the rescue again a... Read more
Onward and Downward!
Sunday, February 07, 2021      6 comments

One month has gone by since I wrote in here. The past month hasn't been too lively...in fact, it's downright boring. The coronavirus and the 27 inches of snow we got put a damper on it all. Then we got 3 more inches today, phew...enough is eno... Read more
Howdy!
Thursday, January 07, 2021      5 comments

I haven't been writing much, but I am still recording the foods I eat every day. Hope all is well and you're all free from the covid virus. ... Read more
HAPPY NEW YEAR!
Thursday, December 31, 2020      5 comments

Enjoy this day....hopefully the new year will be much different. Stay in tune with your healthy food choices also. ... Read more
After Christmas
Tuesday, December 29, 2020      3 comments

Still trying to limit cookies and extras. I need my cookies..lol I did pretty good over the holiday. I've been posting my food choices. Have a great New Year! Stay safe. ... Read more
I will do better
Wednesday, December 23, 2020      3 comments

Extractions feeling much better. Ate like a piggy...decent food but too many M & M's and cookies...what a dope! Better days ahead, promise! Happy holidays. Be careful.... Read more
Better Day
Tuesday, December 22, 2020      2 comments

Today is better, no more pain and 2 teeth less. The oral surgeon called today to see how I was and if I need anything don't hesitate to call. He's a gem. Went shopping to two places, Wegman's for our Christmas food, another produce store f... Read more
An Off Day
Monday, December 21, 2020      4 comments

Last Friday, I had pains on lower jaw, one tooth. Called my dentist who wasn't in the office, he recommended going to get the one tooth extracted and gave me an oral surgeon to call which I did. After having so much pain for 4 days, I finally h... Read more
Shoveling Snow
Thursday, December 17, 2020      3 comments

Today we shoveled snow. We haven't done that for a long time. Last year we only had about one day of 5" snow, today we had 11" and I think there will be more snow days in the future. Shoveling snow helped to burn some calories. That's abo... Read more
How's Everyone Doing?
Sunday, December 13, 2020      4 comments

emoticon ... Read more
Time To Spare Is Less
Friday, December 04, 2020      5 comments

Well, I think I ought to be quiet and not write about my carbs or weight any more. Why? Because it hasn't done much good so far. I try, what more can I say. I'll keep trying too. The holidays and getting ready for it has really gotten t... Read more
Bounce That Extra Baggage To The Curb
Thursday, December 03, 2020      3 comments

I must share this comment that was on my page: 1CRAZYDOG ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* No matter what you’ve endured in life, you can ‘recycle’ your experiences into tools & stepping stones that propel you forward faster... Read more
Do You Share Your Food in SP?
Wednesday, December 02, 2020      2 comments

Had a busy day tidying up the back porch, getting the trash ready for pickup tomorrow, did some walking, cooked, and cleaned the stove top...by the end of the day I had sciatica on the left leg. I'm not doing the greatest job reducing the c... Read more
SparkPeople Breaking Your Sugar Addiction
Wednesday, December 02, 2020      2 comments

Oh boy, now this is something that would definitely help to lose some unwanted weight. https://www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=1663&utm_sour
ce=sparkpeople&utm_medium=
email&utm_campaign=best-of... Read more
Change is Coming!
Tuesday, December 01, 2020      3 comments

Yesterday I honestly forgot to do a blog and my food tracker. But, today I added all the food I ate yesterday, today and I even did tomorrow's. My carbs have not gotten better. I didn't realize that the things I eat were so high in carbs.... Read more

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