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Ok. I fell off again . . . but good news>
Thursday, October 17, 2013      3 comments

I fell off. Gainded about 20 pounds, but now I am doing WW. It has been working. I bought and ActiveLink today and start it tomorrow. I will keep everyone up on how it works.==Still a sparker God is good! ... Read more
Musings- Gluten, Staying on Track, Progress. . .
Monday, June 03, 2013      1 comments

Today, I posted what I ate for yesterday and this morning. I looks like I am able to stay on track even if I do not post. As long as I watch what I eat. I had ice cream yesterday because I allow myself that pleasure on Sunday. I still was ab... Read more
Progress--sloooow--but progress
Tuesday, May 28, 2013      1 comments

I finally measured myself today and I lost 1/5 inch in my waist. This is with a marginal try at staying on track. I have been eating less and doing Zumba once a week. So. I am thinking. If this is happening with me just being aware, what ca... Read more
I did Zumba today
Tuesday, May 21, 2013      3 comments

I did well yesterday and today. Today, I did Zumba. I feels good to be back on track. I know I can do this.... Read more
What I do today--Changes my future.
Monday, May 20, 2013      2 comments

I cannot change the past--it is done. However, I can change my future by what I do today. If I stay the same today, I will just keep my past going on. If I want to be thinner in my future, I have to stop doing what keeps me in the past. I ha... Read more
It has been rocky--but I am back on track
Monday, May 20, 2013      0 comments

Since I started trying to get the weight off again, I have struggled. The last time, I made up my mind and zoomed straight ahead. This time it has been very rocky--on again and off again. I am trying to grab hold of the motivation, but it alw... Read more
I strayed--still lost a pound.
Sunday, May 19, 2013      4 comments

God is so good. I have strayed again, It has been a month since I was last here. However, I was still dealing with the fact that I need to lose this weight. I prayed this morning and asked the Lord to help me. He gave me the courage to get o... Read more
I am struggling
Friday, April 19, 2013      4 comments

I am having a really hard time this time around. I did not have this problem the least time I list wedding with spark. For some reason I cannot get motivated. I am praying.... Read more
Still Here!
Wednesday, April 17, 2013      1 comments

I am still here. I will not give up. God is on my side. It is a new day tomorrow.... Read more
Messed Up. . .
Monday, April 08, 2013      4 comments

Well I have been messing up. But, that just means I have to stop. I will get back on track tomorrow. I have been kind of depressed and started emotionally eating. I have to shake it and let go. Lord give me peace.... Read more
Just another day. . .
Wednesday, April 03, 2013      2 comments

Just thought I would post. I am still doing well. Losing slowly, but I am doing good. I have been thinking about starting a inches lost group. I find I am happier not knowing what is on the scale--inches are so much more consistent--I think... Read more
April 1st Lost Inches--No Aprils Fool--I know where I am Going.
Monday, April 01, 2013      3 comments

I feel good. I may not be losing loads of weight and lighting fast speed, but I am losing. I lost .5 inch in my waist and 2.5 inches in my hips. I will not weigh until I have lost another 2.5 inches in my hips. I plan on doing better w... Read more
Determined to Make It
Monday, March 11, 2013      4 comments

Today is a another day that I battle with the desire to overeat. I am winning. I am keeping it under control, today. Yesterday? Well--we just will let yesterday be yesterday. Today, I AM in control. Thank you Lord for the spirit of Sel... Read more
Healthy Choice Frozen Greek Yogurt ---Yessss!
Wednesday, March 06, 2013      4 comments

I have discovered this delight. Only 100 calories. If I eat it real slow it satisfies.... Read more
Going off Track. . .
Tuesday, March 05, 2013      3 comments

Ok. I have to pull it together. For that last three days I have been eating a little tooo much. I haven't fallen off the wagon completely, but if I don't watch out, I will. So, it stops here. I am getting a grip--Spirit of Self Control I am... Read more

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