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14 year Anniversary
Wednesday, February 19, 2014      0 comments

Today is our 14 year anniversary. I am so glad to be alive to see it. emoticon... Read more
Meds, Blood Pressure, Fasting Blood Sugar
Tuesday, February 18, 2014      0 comments

I took my high blood pressure meds this morning. My blood pressure is still 200 high - 222/107 55 pulse My fasting blood sugar is also high - 113... Read more
Veggies Today
Monday, February 17, 2014      0 comments

I have had 5 servings of veggies already today. I plan on eating another 7 veggies. emoticon... Read more
Back Pain
Sunday, February 16, 2014      0 comments

The room we rented has a bed that is too hard...my back is killing me. emoticon... Read more
Still On Track
Saturday, February 15, 2014      0 comments

I am learning to eat out and still get healthy. Awesome! emoticon... Read more
Houston for Valentine's Day
Friday, February 14, 2014      0 comments

So we are spending the weekend in Houston for Valentine's day. I am doing good about remaining in my calorie range and eating healthy. ... Read more
Weight Loss
Thursday, February 13, 2014      0 comments

The scale said I was 300 this morning. I hope it says the same thing in the morning or be below 300. emoticon... Read more
Wednesday, February 12, 2014      0 comments

I have been so busy trying to get things done for the other house that I am really not hungry and I really have not been weighing any food. Did I mention that I have been eating out for the past 3 days? ... Read more
Tuesday, February 11, 2014      0 comments

I have been so busy the last few days that I really have not been focusing. I have been making sure that I eat close to the caloric intake plan, but those are all estimates and I have not been getting my veggies. I have to get back on track. ... Read more
Happy B-dy to my Daughter
Monday, February 10, 2014      0 comments

Today my daughter is 16 years old emoticon... Read more
Fasting Blood Sugar High Again
Sunday, February 09, 2014      0 comments

FBS 106 this morning. I know I ate the wrong thing last night. I promise myself to do better today. emoticon... Read more
Rising Fasting Blood Sugar
Saturday, February 08, 2014      0 comments

At the wrong food again last night. FBS 106 this morning. Have to watch myself. emoticon... Read more
Fasting Blood Sugar
Friday, February 07, 2014      0 comments

96 emoticon... Read more
Fasting Blood Sugar
Thursday, February 06, 2014      0 comments

100 FBS today. emoticon... Read more
Fasting Blood Sugar Update
Wednesday, February 05, 2014      0 comments

This morning my fasting blood sugar was 98, which is in the normal range. I am glad that I took the time to figure out what to do to lower my fasting blood sugar. ... Read more

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